Silva Gustavo O, Farah Breno Q, Germano-Soares Antonio H, Andrade-Lima Aluísio, Santana Fabio S, Rodrigues Sérgio Lc, Ritti-Dias Raphael M
Universidade de Pernambuco, Recife, PE, BR.
Departamento de Educacao Fisica, Universidade Federal Rural de Pernambuco, Recife, PE, BR.
Clinics (Sao Paulo). 2018 Oct 18;73:e373. doi: 10.6061/clinics/2018/e373.
The present study analyzed blood pressure responses after a single session of isometric handgrip exercise performed with different volumes and intensities by patients with hypertension.
This randomized crossover trial submitted 12 hypertensive patients (58±5 years old) to four isometric handgrip exercise sessions in a random order: 4 x 2 min at 30% of the maximal voluntary contraction (S30%); 4 x 2 min at 50% of the maximal voluntary contraction (S50%2min); 4 x 3 min at 30% of the maximal voluntary contraction (S30%3min); and a control session. The systolic and diastolic blood pressure, heart rate, and rate-pressure product were measured pre- and post-exercise (30th min).
No significant changes were observed in cardiovascular variables after any session (p>0.05 for all comparisons). Similarly, individual analyses revealed heterogeneity in the responses, including increases in blood pressure observed in some sessions. Patients with reduced blood pressure after an isometric handgrip exercise session exhibited a higher body mass index, diastolic blood pressure and heart rate (p<0.05). They also tended to be younger (p=0.07).
Isometric handgrip exercise performed with different intensities and volumes did not reduce the blood pressure of hypertensive patients.
本研究分析了高血压患者进行不同运动量和强度的单次等长握力运动后的血压反应。
这项随机交叉试验让12名高血压患者(58±5岁)按随机顺序进行4次等长握力运动:最大自主收缩力的30%持续4×2分钟(S30%);最大自主收缩力的50%持续4×2分钟(S50%2分钟);最大自主收缩力的30%持续4×3分钟(S30%3分钟);以及一次对照试验。在运动前和运动后(第30分钟)测量收缩压、舒张压、心率和率压乘积。
任何一次试验后心血管变量均未观察到显著变化(所有比较p>0.05)。同样,个体分析显示反应存在异质性,包括在某些试验中观察到血压升高。等长握力运动后血压降低的患者体重指数、舒张压和心率较高(p<0.05)。他们也往往更年轻(p=0.07)。
不同强度和运动量的等长握力运动并未降低高血压患者的血压。