Graduate School of Medicine, Chiba University.
Department of Japanese Oriental "Kampo" Medicine, Chiba University.
J Epidemiol. 2019 Dec 5;29(12):451-456. doi: 10.2188/jea.JE20180123. Epub 2018 Oct 27.
While bathing styles vary among countries, most Japanese people prefer tub bathing to showers and saunas. However, few studies have examined the relationship between tub bathing and health outcomes. Accordingly, in this prospective cohort study, we investigated the association between tub bathing frequency and the onset of functional disability among older people in Japan.
We used data from the Japan Gerontological Evaluation Study (JAGES). The baseline survey was conducted from August 2010 through January 2012 and enrolled 13,786 community-dwelling older people (6,482 men and 7,304 women) independent in activities of daily living. During a 3-year observation period, the onset of functional disability, identified by new certification for need of Long-Term Care Insurance, was recorded. Tub bathing frequencies in summer and winter at baseline were divided into three groups: low frequency (0-2 times/week), moderate frequency (3-6 times/week), and high frequency (≥7 times/week). We estimated the risks of functional disability in each group using a multivariate Cox proportional hazards model.
Functional disability was observed in a total of 1,203 cases (8.7%). Compared with the low-frequency group and after adjustment for 14 potential confounders, the hazard ratios of the moderate- and high-frequency groups were 0.91 (95% confidence interval [CI], 0.75-1.10) and 0.72 (95% CI, 0.60-0.85) for summer and 0.90 (95% CI, 0.76-1.07) and 0.71 (95% CI, 0.60-0.84) for winter.
High tub bathing frequency is associated with lower onset of functional disability. Therefore, tub bathing might be beneficial for older people's health.
虽然各国的沐浴方式不同,但大多数日本人喜欢泡澡而不是淋浴和桑拿。然而,很少有研究探讨泡澡与健康结果之间的关系。因此,在这项前瞻性队列研究中,我们调查了日本老年人泡澡频率与功能障碍发生之间的关系。
我们使用了来自日本老年评估研究(JAGES)的数据。基线调查于 2010 年 8 月至 2012 年 1 月进行,纳入了 13786 名独立日常生活活动的社区居住老年人(6482 名男性和 7304 名女性)。在 3 年观察期间,通过新认证需要长期护理保险来记录功能障碍的发生。根据基线时夏季和冬季的泡澡频率,将泡澡频率分为三组:低频率(每周 0-2 次)、中频率(每周 3-6 次)和高频率(每周≥7 次)。我们使用多变量 Cox 比例风险模型估计每组的功能障碍风险。
共观察到 1203 例(8.7%)功能障碍。与低频率组相比,在调整了 14 个潜在混杂因素后,中频率组和高频率组夏季的危险比分别为 0.91(95%置信区间[CI],0.75-1.10)和 0.72(95% CI,0.60-0.85),冬季的危险比分别为 0.90(95% CI,0.76-1.07)和 0.71(95% CI,0.60-0.84)。
高频率泡澡与较低的功能障碍发生率相关。因此,泡澡可能对老年人的健康有益。