DePhillipo Nicholas N, Kennedy Mitchell I, Aman Zachary S, Bernhardson Andrew S, O'Brien Luke, LaPrade Robert F
The Steadman Clinic, Vail, Colorado, U.S.A.
Steadman Philippon Research Institute, Vail, Colorado, U.S.A.
Arthrosc Tech. 2018 Sep 24;7(10):e1037-e1043. doi: 10.1016/j.eats.2018.06.010. eCollection 2018 Oct.
Blood flow restriction (BFR) training involves occluding venous outflow while maintaining arterial inflow by the application of an extremity tourniquet after surgery. BFR ultimately reduces oxygen delivery to muscle cells, similar to an anaerobic environment, and allows patients to exercise with low resistance and stimulates muscle hypertrophy and strength using heavy resistance. Thus orthopaedic surgeons and physical therapists are incorporating this type of training into their postoperative rehabilitation protocols, particularly after injuries or surgical procedures about the knee joint. The purpose of this Technical Note is to describe a BFR clinical application technique and to report on the indications, safety considerations, and postoperative knee surgery rehabilitation protocols for BFR.
血流限制(BFR)训练是指在术后通过使用肢体止血带,在保持动脉流入的同时阻断静脉流出。BFR最终会减少向肌肉细胞的氧气输送,类似于无氧环境,并使患者能够以低阻力进行锻炼,同时利用高阻力刺激肌肉肥大和力量增长。因此,骨科医生和物理治疗师正在将这种训练方式纳入他们的术后康复方案中,尤其是在涉及膝关节的损伤或手术之后。本技术说明的目的是描述一种BFR临床应用技术,并报告BFR的适应症、安全注意事项以及膝关节手术后的康复方案。