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艾灸减肥和减少腹型肥胖的随机对照试验。

Randomized controlled trial testing weight loss and abdominal obesity outcomes of moxibustion.

机构信息

Department of Nursing, Chang Gung University of Science and Technology, ChiayiCampus: 2, Chia-pu Rd, West Sec. Pu-tz, 613, Chia-Yi, Taiwan.

Department of Traditional Chinese Medicine Chang, Gung Memorial Hospital, Chia-Yi, Taiwan.

出版信息

Biomed Eng Online. 2018 Nov 6;17(Suppl 2):149. doi: 10.1186/s12938-018-0571-8.

Abstract

BACKGROUND

The purpose of this study was to investigate the efficacy of moxibustion therapy on weight loss, waist circumference and waist-to-hip ratio in young adult females. An experimental design, 51 Asian females were enrolled. Inclusion criteria included females with ages between 21 and 25 years-old and waist circumference ≥ 80 cm, and the exclusion criteria included intolerance to moxibustion therapy and current illness. Two groups were formed, and the subjects in the experimental group received moxibustion sessions lasting 20 min and an educational video program for 30 min; however, participants in the control group received only the educational program every other week for 8 weeks. Dependent variable measurements (e.g., body weight, waist circumference and waist-to-hip ratio) were collected at baseline and follow-up for 8 weeks.

RESULTS

Average body weight of the treatment group decreased significantly from - 1.478 kg (p < 0.0001), while the average body weight in the control group did not decrease significantly - 0.038 kg (p = 0.7197). Also, individuals in the moxibustion experimental group showed significant reductions (p < 0.0001) in both waist circumference and waist-to-hip ratio.

CONCLUSION

Positive effects on anthropometry can be achieved by moxibustion intervention in conjunction with a weight loss education program. Especially waist circumference and waist-to-hip ratio had more clinically significant and more pronounced for health reasons Future studies can focus on the functional assessment of biomarkers associated with the immune system and relevant mechanisms of action.

摘要

背景

本研究旨在探讨艾灸疗法对年轻成年女性体重减轻、腰围和腰臀比的疗效。采用实验设计,纳入 51 名亚洲女性。纳入标准包括年龄在 21 至 25 岁之间、腰围≥80cm 的女性,排除标准包括对艾灸疗法不耐受和当前疾病。将受试者分为两组,实验组接受 20 分钟艾灸治疗和 30 分钟教育视频节目;而对照组仅每两周接受一次教育节目,共 8 周。在基线和 8 周随访时测量体重等依赖变量(如体重、腰围和腰臀比)。

结果

治疗组的平均体重从-1.478kg显著下降(p<0.0001),而对照组的平均体重没有显著下降-0.038kg(p=0.7197)。此外,艾灸实验组的腰围和腰臀比均显著降低(p<0.0001)。

结论

艾灸干预结合减肥教育计划可以对人体测量学产生积极影响。特别是腰围和腰臀比的变化对健康更有临床意义和显著影响。未来的研究可以集中在与免疫系统相关的生物标志物的功能评估和相关作用机制上。

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