Boston Heart Diagnostics, Framingham, Massachusetts (Dr Gill, Ms Jones, Ms Ghosh, Mr Gleason, Dr Dansinger); Cholesterol, Genetics, and Heart Disease Institute, Carmel, California (Dr Superko); Heart Fit for Duty, Gilbert, Arizona (Ms McCarthy, Ms Jack); Mesa Fire Services, Mesa, Arizona (Mr Richards); Children's Hospital of Oakland, Oakland (Dr Williams), California; Tufts Medical Center, Boston, Massachusetts (Dr Dansinger).
J Occup Environ Med. 2019 Mar;61(3):183-189. doi: 10.1097/JOM.0000000000001490.
We tested the hypothesis that a lifestyle program would improve risk factors linked to cardiovascular disease (CVD) in first responders.
A 1-year cluster-randomized controlled clinical trial in 10 cities. Participants were 175 first responders, with increased waist circumference and/or low levels of large (α1) high-density lipoprotein (HDL) particles. The intervention group received personalized online tools and access to telephonic coaching sessions.
At 1 year the intervention significantly reduced body weight (P = 0.004) and waist circumference (P = 0.002), increased α1 HDL (P = 0.01), and decreased triglyceride (P = 0.005) and insulin concentrations (P = 0.03). Program adherence was associated with weight loss (P = 0.0005) and increases in α1 HDL (P = 0.03).
In first responders, a personalized lifestyle intervention significantly improved CVD risk factors in proportion to program adherence. Changes in large HDL particles were more sensitive indicators of lifestyle changes than HDL-cholesterol measurement.
ClinicalTrials.gov: NCT03322046.
我们检验了这样一个假设,即生活方式干预计划将改善与心血管疾病(CVD)相关的风险因素在急救人员。
这是一项为期 1 年、在 10 个城市进行的集群随机对照临床试验。参与者为 175 名急救人员,他们的腰围增加和/或大(α1)高密度脂蛋白(HDL)颗粒水平较低。干预组接受个性化在线工具和电话辅导课程。
在 1 年内,干预组显著降低体重(P=0.004)和腰围(P=0.002),增加α1 HDL(P=0.01),降低甘油三酯(P=0.005)和胰岛素浓度(P=0.03)。计划依从性与体重减轻(P=0.0005)和α1 HDL 增加(P=0.03)相关。
在急救人员中,个性化的生活方式干预计划与计划依从性成正比,显著改善 CVD 风险因素。大 HDL 颗粒的变化比 HDL-胆固醇测量更能敏感地反映生活方式的改变。
ClinicalTrials.gov:NCT03322046。