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[应对工作压力感与工作满意度关系的幽默方式]

[Coping humor for the relationship between a sense of stress at work and job satisfaction].

作者信息

Kruczek Agnieszka, Basińska Małgorzata Anna

机构信息

Uniwersytet Kazimierza Wielkiego / Kazimierz Wielki University, Bydgoszcz, Poland (Wydział Pedagogiki i Psychologii, Instytut Psychologii, Zakład Psychopatologii i Diagnozy Klinicznej / Faculty of Pedagogy and Psychology, Institute of Psychology, Psychopathology and Clinical Diagnosis Department).

出版信息

Med Pr. 2018 Dec 18;69(6):621-631. doi: 10.13075/mp.5893.00753. Epub 2018 Nov 29.

Abstract

BACKGROUND

Humor is considered as a personal resource that allows individuals to effectively deal with stressful situations at work by reducing tension and perceiving the situation as less threatening. By reducing stress, humor contributes to increased job satisfaction.

MATERIAL AND METHODS

A total of 201 professionally active participants (113 women and 88 men) aged 19-60 years old were qualified for the study - the average age in the study group was 37.76 years (SD = 12.04). The study was conducted for 1 month (at the turn of February and March 2017). The following methods were used in the research: (CHS), (SSP), (PSS-10-P) and own survey.

RESULTS

Humor coping with stress partially mediates the relationship between a sense of stress at work and job satisfaction. It is associated with less tension at work and greater job satisfaction.

CONCLUSIONS

Coping humor with stress increases the individual adaptation capacity in the face of stress at work, by shifting the perspective, distancing from problems at work and changing stressors appraisal as less threatening. Med Pr 2018;69(6):621-631.

摘要

背景

幽默被视为一种个人资源,它能让个体通过减轻紧张感并将工作情境视为威胁性较小的情况,从而有效地应对工作中的压力状况。通过减轻压力,幽默有助于提高工作满意度。

材料与方法

共有201名年龄在19至60岁之间的在职人员(113名女性和88名男性)符合该研究的条件——研究组的平均年龄为37.76岁(标准差=12.04)。该研究持续了1个月(在2017年2月和3月之交)。研究中使用了以下方法:(CHS)、(SSP)、(PSS - 10 - P)以及自行设计的调查问卷。

结果

用幽默应对压力在一定程度上调节了工作压力感与工作满意度之间的关系。它与工作中较少的紧张感以及更高的工作满意度相关。

结论

通过转变视角、与工作中的问题保持距离以及将压力源评估为威胁性较小,用幽默应对压力可提高个体面对工作压力时的适应能力。《医学实践》2018年;69(6):621 - 631。

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