Perales García Aránzazu, Ortega Rosa María, Urrialde Rafael, López Sobaler Ana María
Universidad Complutense de Madrid.
Nutr Hosp. 2018 Dec 3;35(6):1347-1355. doi: 10.20960/nh.1995.
the dietary water and the intake of beverages play a relevant role in the dietary and hydration patterns of children and few studies provide an overview of them. Objetives: to assess the dietary intake of water, its adaptation to the recommendations and its distribution throughout the day, and the average consumption of beverages by a group of Spanish schoolchildren.
a sample of 262 schoolchildren (139 boys and 123 girls) between seven and 12 years old was studied. A three-day dietary record (one day in weekend) was kept to assess beverage consumption. Dietary water intake obtained was compared to EFSA's adequate intake (AI) and other recommendations, its distribution throughout the day was studied, and personal and anthropometric date were collected too. The data were processed using DIAL and SPSS.
the beverages consumed in greatest quantity were water as a beverage, milk and commercial juices and nectars. The average dietary water intake was 1,401 ± 432 ml/day (42% from food and 58% from beverages). Only 20.2% of schoolchildren were above the AIs. Dietary water intake was significantly higher at all intakes in the day in those schoolchildren who were above AIs.
based on our results, 79.8% of children do not cover the AIs. For this reason it is important improve their hydration patterns. In this aspect, water as a beverage plays a key role to cover the recommendations.
膳食中的水和饮料摄入在儿童的饮食和水合模式中起着重要作用，但很少有研究对其进行概述。目的：评估一组西班牙学童的水的膳食摄入量、其与建议摄入量的适配情况及其全天分布，以及饮料的平均消费量。
研究了262名7至12岁的学童样本（139名男孩和123名女孩）。通过记录三天（包括一个周末日）的饮食来评估饮料消费情况。将获得的膳食水摄入量与欧洲食品安全局（EFSA）的适宜摄入量（AI）及其他建议进行比较，研究其全天分布情况，并收集个人和人体测量数据。数据使用DIAL和SPSS进行处理。
摄入量最大的饮料是作为饮品的水、牛奶以及商业果汁和花蜜。膳食水的平均摄入量为1401±432毫升/天（42%来自食物，58%来自饮料）。只有20.2%的学童摄入量高于AI。AI以上的学童全天所有摄入量的膳食水摄入量均显著更高。
根据我们的结果，79.8%的儿童未达到AI。因此，改善他们的水合模式很重要。在这方面，作为饮品的水对于达到建议摄入量起着关键作用。
