Ferri-Caruana Ana, Millán-González Luis, García-Massó Xavier, Pérez-Nombela Soraya, Pellicer-Chenoll Maite, Serra-Añó Pilar
Departament d'Educació Física i Esports, Universitat de València, València, Spain.
Departament de Didàctica de l'Expressió Musical, Plàstica i Corporal, Universitat de València, Valencia, Spain.
J Spinal Cord Med. 2020 Mar;43(2):234-240. doi: 10.1080/10790268.2018.1550597. Epub 2018 Dec 14.
Our main goal was to measure physical activity (PA) in people with paraplegia. Secondarily, we aimed to establish the relationship between being engaged in physical exercise (PE) and reaching the recommended moderate-to-vigorous physical activity (MVPA) level. We further analyzed the effect of being engaged in PE on the PA levels.
Descriptive cross-sectional.
Spanish associations for individuals with spinal cord injury.
Ninety-six manual wheelchair users with chronic paraplegia.
Participants wore a wrist accelerometer for one week.
Levels of PA and sedentary behavior. In addition, participants were classified into two groups, exercisers (EG) and non-exercisers (NEG) to analyze the effect of PE enrollment on the variables.
For all participants, a mean (SD) of 5,341.70 (966.4) minutes per week were spent engaged in sedentary behaviors, 2,188.99 (723.9) minutes were spent engaged in light activity, and 206.24 (180.0) minutes were spent engaged in MVPA. There was a significant relationship between PE and reaching the minimum levels of MVPA recommended [ (1) = 25.03, < 0.01]. NEG showed a greater number of minutes per week for sedentary behavior [ (94) = 2.50, < 0.05, = 0.25]. The EG spent more than twice as much time doing MVPA than the NEG (263.8 min vs 114.3 min, respectively).
MVPA levels are low in manual wheelchair users who are not regular exercisers, but most of those who self-reported being regular exercisers reach the minimum levels recommended for health benefits. Sedentary behavior is a concern in this population.
我们的主要目标是测量截瘫患者的身体活动(PA)。其次,我们旨在确定进行体育锻炼(PE)与达到推荐的中等至剧烈身体活动(MVPA)水平之间的关系。我们进一步分析了进行体育锻炼对PA水平的影响。
描述性横断面研究。
西班牙脊髓损伤患者协会。
96名慢性截瘫的手动轮椅使用者。
参与者佩戴腕部加速度计一周。
PA水平和久坐行为。此外,参与者被分为两组,锻炼者(EG)和非锻炼者(NEG),以分析参与体育锻炼对变量的影响。
对于所有参与者,每周平均(标准差)有5341.70(966.4)分钟用于久坐行为,2188.99(723.9)分钟用于轻度活动,206.24(180.0)分钟用于MVPA。进行体育锻炼与达到推荐的MVPA最低水平之间存在显著关系[(1)=25.03,<0.01]。NEG每周久坐行为的分钟数更多[(94)=2.50,<0.05,=0.25]。EG进行MVPA的时间是NEG的两倍多(分别为263.8分钟和114.3分钟)。
非经常锻炼的手动轮椅使用者的MVPA水平较低,但大多数自我报告为经常锻炼的人达到了对健康有益的推荐最低水平。久坐行为是这一人群需要关注的问题。