Lang Jason E
Division of Allergy/Immunology and Pulmonary Medicine, Duke Children's Hospital and Health Center, Durham, North Carolina, USA.
Curr Opin Allergy Clin Immunol. 2019 Apr;19(2):118-125. doi: 10.1097/ACI.0000000000000510.
Asthma is one of the most common chronic diseases in children and adults in developed countries around the world. Despite international treatment guidelines, poor asthma control remains a frequent problem leading to missed school and work, and emergency room visits and hospitalizations. Many patients with asthma report exercise as a trigger for their asthma, which likely leads to exercise avoidance as a means to control symptoms. Evolving research has suggested that routine exercise may actually help improve some aspects of asthma control. This review discusses the recent research addressing how routine exercise affects important asthma-related outcomes including symptoms, lung function and quality of life.
Several systematic reviews and meta-analyses have been conducted in recent years, which strongly support the safety of routine exercise in children and adults with asthma. Exercise appears to favor improvements in aerobic fitness, asthma symptoms and quality of life, but results so far are less consistent in demonstrating improvements to lung function and airway hyperresponsiveness.
In addition to routine management guidelines, clinicians should recommend for their patients with asthma routine exercise for its general health benefits and likely improvement in asthma symptoms and quality of life.
哮喘是全球发达国家儿童和成人中最常见的慢性病之一。尽管有国际治疗指南,但哮喘控制不佳仍是一个常见问题,导致缺课、误工,以及急诊就诊和住院。许多哮喘患者称运动是其哮喘的诱发因素,这可能导致他们为控制症状而避免运动。不断发展的研究表明,常规运动实际上可能有助于改善哮喘控制的某些方面。本综述讨论了最近关于常规运动如何影响与哮喘相关的重要结局(包括症状、肺功能和生活质量)的研究。
近年来进行了多项系统评价和荟萃分析,有力地支持了常规运动对哮喘儿童和成人的安全性。运动似乎有利于改善有氧适能、哮喘症状和生活质量,但迄今为止,在证明对肺功能和气道高反应性有改善方面,结果不太一致。
除了常规管理指南外,临床医生应为哮喘患者推荐常规运动,因为这对整体健康有益,且可能改善哮喘症状和生活质量。