Baer Ruth, Crane Catherine, Miller Edward, Kuyken Willem
University of Kentucky, USA.
University of Oxford, UK.
Clin Psychol Rev. 2019 Jul;71:101-114. doi: 10.1016/j.cpr.2019.01.001. Epub 2019 Jan 7.
The benefits of empirically supported mindfulness-based programs (MBPs) are well documented, but the potential for harm has not been comprehensively studied. The available literature, although too small for a systematic review, suggests that the question of harm in MBPs needs careful attention. We argue that greater conceptual clarity will facilitate more systematic research and enable interpretation of existing findings. After summarizing how mindfulness, mindfulness practices, and MBPs are defined in the evidence-based context, we examine how harm is understood and studied in related approaches to physical or psychological health and wellbeing, including psychotherapy, pharmacotherapy, and physical exercise. We also review research on harmful effects of meditation in contemplative traditions. These bodies of literature provide helpful parallels for understanding potential harm in MBPs and suggest three interrelated types of factors that may contribute to harm and require further study: program-related factors, participant-related factors, and clinician- or teacher-related factors. We discuss conceptual issues and empirical findings related to these factors and end with recommendations for future research and for protecting participants in MBPs from harm.
基于实证支持的正念训练课程(MBPs)的益处已有充分记录,但潜在危害尚未得到全面研究。现有文献虽然数量太少,无法进行系统综述,但表明MBPs中的危害问题需要予以密切关注。我们认为,更清晰的概念将有助于开展更系统的研究,并能对现有研究结果进行解读。在总结了正念、正念练习及MBPs在循证背景下是如何定义之后,我们考察了在与身心健康及幸福相关的方法中,包括心理治疗、药物治疗及体育锻炼,危害是如何被理解和研究的。我们还回顾了冥想在沉思传统中的有害影响研究。这些文献为理解MBPs中的潜在危害提供了有益的参照,并指出了三类可能导致危害且需要进一步研究的相互关联的因素:与课程相关的因素、与参与者相关的因素以及与临床医生或教师相关的因素。我们讨论了与这些因素相关的概念问题和实证研究结果,并最后提出了对未来研究以及保护MBPs参与者免受伤害的建议。