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正念的实证探索:概念和方法上的困惑。

Empirical explorations of mindfulness: conceptual and methodological conundrums.

机构信息

Center for Investigating Healthy Minds.

出版信息

Emotion. 2010 Feb;10(1):8-11. doi: 10.1037/a0018480.

DOI:10.1037/a0018480
PMID:20141297
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC4485421/
Abstract

This commentary reflects on the articles in this Special Issue. The appearance of this group of articles underscores the important idea that a major target of mindfulness practice is on emotion. Transformation in trait affect is a key goal of all contemplative traditions. This commentary addresses several key methodological and conceptual issues in the empirical study of mindfulness. The many ways in which the term "mindfulness" is used in the articles in this Special Issue are noted, and they include its reference to states, traits, and independent variables that are manipulated in an experimental context. How the term "mindfulness" is conceptualized and operationalized is crucial, and for progress to be made it is essential that we qualify the use of this term by reference to how it is being operationalized in each context. Other methodological issues are considered, such as the duration of training and how it should be measured, and the nature of control and comparison groups in studies of mindfulness-based interventions. Finally, the commentary ends with a consideration of the targets within emotion processing that are likely to be impacted by mindfulness. This collection of articles underscores the substantial progress that has occurred in the empirical study of mindfulness and it is a harbinger of a very promising future in this area.

摘要

这篇评论反思了本期特刊中的文章。这组文章的出现强调了一个重要的观点,即正念练习的主要目标是针对情绪。特质情绪的转变是所有冥想传统的关键目标。本评论探讨了正念的实证研究中的几个关键方法学和概念性问题。注意到本期特刊中文章中使用的“正念”这个术语的几种方式,包括它对在实验环境中操纵的状态、特质和自变量的参考。“正念”这个术语的概念化和操作化至关重要,为了取得进展,我们必须根据其在每个背景中的操作化方式来限定这个术语的使用。还考虑了其他方法学问题,例如训练的持续时间及其测量方式,以及正念干预研究中的对照组和比较组的性质。最后,评论以考虑可能受到正念影响的情绪处理目标结束。这组文章强调了正念的实证研究已经取得了实质性进展,这预示着该领域的未来非常有希望。

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本文引用的文献

1
A preliminary investigation of the effects of experimentally induced mindfulness on emotional responding to film clips.实验性诱导正念对电影片段情绪反应影响的初步研究。
Emotion. 2010 Feb;10(1):72-82. doi: 10.1037/a0017162.
2
Differential effects on pain intensity and unpleasantness of two meditation practices.两种冥想练习对疼痛强度和不适的差异影响。
Emotion. 2010 Feb;10(1):65-71. doi: 10.1037/a0018440.
3
Examining the protective effects of mindfulness training on working memory capacity and affective experience.考察正念训练对工作记忆容量和情感体验的保护作用。
Emotion. 2010 Feb;10(1):54-64. doi: 10.1037/a0018438.
4
Cortical thickness and pain sensitivity in zen meditators.禅修者的大脑皮层厚度与痛敏。
Emotion. 2010 Feb;10(1):43-53. doi: 10.1037/a0018334.
5
Effects of mindfulness on meta-awareness and specificity of describing prodromal symptoms in suicidal depression.正念对自杀抑郁前症状的元意识和特异性描述的影响。
Emotion. 2010 Feb;10(1):34-42. doi: 10.1037/a0016825.
6
Minding one's emotions: mindfulness training alters the neural expression of sadness.关注情绪:正念训练改变悲伤的神经表达。
Emotion. 2010 Feb;10(1):25-33. doi: 10.1037/a0017151.
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Dispositional mindfulness and depressive symptomatology: correlations with limbic and self-referential neural activity during rest.性格正念与抑郁症状:与休息时边缘和自我参照神经活动的相关性。
Emotion. 2010 Feb;10(1):12-24. doi: 10.1037/a0018312.
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Experience sampling during fMRI reveals default network and executive system contributions to mind wandering.功能磁共振成像期间的经验抽样揭示了默认网络和执行系统对思维游荡的作用。
Proc Natl Acad Sci U S A. 2009 May 26;106(21):8719-24. doi: 10.1073/pnas.0900234106. Epub 2009 May 11.
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Self-control in decision-making involves modulation of the vmPFC valuation system.决策中的自我控制涉及腹内侧前额叶皮质估值系统的调节。
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Going AWOL in the brain: mind wandering reduces cortical analysis of external events.大脑中的擅离职守:思绪游荡会减少对外部事件的皮层分析。
J Cogn Neurosci. 2008 Mar;20(3):458-69. doi: 10.1162/jocn.2008.20037.