Department of Genetics, Physical Anthropology and Animal Physiology, Faculty of Medicine and Nursing, University of the Basque Country (UPV/EHU), Barrio Sarriena s/n, 48940, Leioa, Spain.
Human Reproduction Unit, Cruces University Hospital, Plaza Cruces s/n, 48903, Barakaldo, Spain.
Arch Gynecol Obstet. 2019 Apr;299(4):901-921. doi: 10.1007/s00404-019-05045-8. Epub 2019 Jan 22.
The aim of this study was to clarify whether physical activity may be associated with semen quality, considering the different types of sports, their intensity, and the semen parameters studied in the literature.
Eligible studies included those that evaluated the impact of physical activity in semen parameters in human population. Outcomes evaluated included the following seminal quality parameters: volume, concentration, total sperm count, progressive motility, total motility, total motile sperm count, morphology, and motile sperm concentration.
We identified 32 manuscripts that analyzed this effect. Among them, 20 articles examined the role of general physical activity and 17 analyzed this relationship among specific sports. Although most results point to a lack of major effects of physical activity on semen quality, recreational physical activity could have a positive effect on semen concentration or progressive motility. On the contrary, elite physical activity could be detrimental for some semen parameters, such as progressive motility. Regarding specific sports, a negative effect of cycling on semen concentration is suggested.
In conclusion, recreational physical activity seems to be of benefit for men with infertility issues. However, elite physical activity could have a detrimental effect on semen quality, which should be taken into consideration.
本研究旨在阐明体育活动是否与精液质量有关,同时考虑到运动的不同类型、其强度以及文献中研究的精液参数。
符合条件的研究包括评估人体运动对精液参数影响的研究。评估的结果包括以下精液质量参数:体积、浓度、总精子数、前向运动精子百分率、总运动精子百分率、总活力精子数、形态和活力精子浓度。
我们确定了 32 篇分析该影响的文献。其中,20 篇文章研究了一般体力活动的作用,17 篇文章分析了特定运动与精液质量之间的关系。尽管大多数结果表明体力活动对精液质量没有重大影响,但休闲体力活动可能对精液浓度或前向运动精子百分率有积极影响。相反,精英体力活动可能对一些精液参数(如前向运动精子百分率)产生不利影响。至于特定运动,有研究提示自行车运动可能会降低精液浓度。
总之,休闲体力活动似乎对有生育问题的男性有益。然而,精英体力活动可能对精液质量产生不利影响,这一点需要考虑到。