Mikolaizak A Stefanie, Klenk Jochen, Rothenbacher Dietrich, Denkinger Michael D, Rapp Kilian
J Aging Phys Act. 2019 Sep 1;27(5):688–695. doi: 10.1123/japa.2018-0242.
Time spent out-of-home can increase physical activity (PA) levels. However, the association between the purpose for leaving home and the mode of transport on time out-of-home and PA are not straightforward. In a large sample of community-dwelling older adults (≥65 years), daily walking duration was measured prospectively over 1 week using body-fixed sensors and time-out-of-home questionnaires. Data from 1,277 participants yielded 6,500 full days for analysis. The following statistically significant associations were seen: public transport use increased the time spent out-of-home by 88 min and daily walking duration by 16 min. Social contacts or the use of a car increased the time out-of-home, but decreased PA. Shopping or "going by foot" decreased the time spent out-of-home by 19 and 62 min, respectively, while both increased the daily walking duration by 5 min. The association between time out-of-home and PA (daily walking duration) is strongly dependent on the activity and mode of transport.
外出时间可以增加身体活动(PA)水平。然而,离家目的与外出时的交通方式和身体活动之间的关联并非简单直接。在一个大型社区居住老年人(≥65岁)样本中,使用身体固定传感器和外出时间问卷对每日步行时长进行了为期1周的前瞻性测量。来自1277名参与者的数据产生了6500个完整日用于分析。观察到以下具有统计学意义的关联:使用公共交通使外出时间增加88分钟,每日步行时长增加16分钟。社交活动或使用汽车增加了外出时间,但减少了身体活动。购物或“步行前往”分别使外出时间减少19分钟和62分钟,而两者均使每日步行时长增加5分钟。外出时间与身体活动(每日步行时长)之间的关联强烈依赖于活动和交通方式。