开菲尔对绝经后女性生活质量和睡眠障碍的影响。
Effects of Kefir on Quality of Life and Sleep Disturbances in Postmenopausal Women.
作者信息
Özcan Handan, Oskay Ümran, Bodur Ali Fuat
机构信息
Department of Midwifery, Faculty of Health Sciences, University of Health Sciences, Istanbul, Turkey (Dr Özcan); Department of Women's Health and Diseases Nursing, Florence Nightingale Faculty of Nursing, Istanbul Cerrahpaşa University, Istanbul, Turkey (Dr Oskay); and Department of Nutrition and Dietetics, Faculty of Health, Gumushane University, Gumushane, Turkey (Dr Bodur).
出版信息
Holist Nurs Pract. 2019 Jul/Aug;33(4):207-213. doi: 10.1097/HNP.0000000000000310.
The aim of this study is to identify the effects of kefir, an alternative treatment method, on quality of life and sleep disturbances in postmenopausal women. In this study, it is seen that kefir has positive effects on sleep disturbances, depression, and quality of life in postmenopausal women.
本研究的目的是确定开菲尔这种替代治疗方法对绝经后女性生活质量和睡眠障碍的影响。在本研究中，可以看到开菲尔对绝经后女性的睡眠障碍、抑郁和生活质量有积极影响。
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