School of Nursing, The Hong Kong Polytechnic University, Hung Hom, Kowloon, Hong Kong.
Department of Social Work, Hong Kong Baptist University, Kowloon Tong, Kowloon, Hong Kong.
Int J Environ Res Public Health. 2019 Feb 14;16(4):546. doi: 10.3390/ijerph16040546.
: A prospective cohort study was conducted to follow-up on 104 participants on their changes of social, psychological and physical health as exposed to the hikikomori lifestyle. : Participants were interviewed at baseline, 6 months and 12 months by administering a set of questionnaires and anthropometric measurements. : All three health domains of hikikomori were significantly improved over the follow-up period as evidenced by: (1) increased social network scores from 2.79 ± 1.80 to 3.09 ± 1.87, (2) decreased perceived stress scores from 21.18 ± 5.87 to 20.11 ± 5.79, and (3) reduced blood pressure levels from 118/75 to 115/71 and waist-to-hip ratios. Almost half of the participants have recovered from hikikomori by returning to the workforce in society; however, the health improvements were dominant in those that remained as hikikomori and were associated with the gradual swapping of exercise practices from light to moderate level strength. : With intended exposure to social worker engagement, physical assessments of the cohort study triggered the social workers to encourage participants to do more exercises, which in turn enhanced their awareness of health modification towards a better health. Engagement of social workers could be considered as part of the intended exposure for all participants, which suggested social work intervention was effective in helping hikikomori recovery.
一项前瞻性队列研究对 104 名与蛰居族生活方式有关的参与者的社会、心理和身体健康变化进行了随访。参与者在基线、6 个月和 12 个月时通过一组问卷和人体测量进行了访谈。蛰居族的所有三个健康领域在随访期间都有显著改善,具体表现为:(1)社交网络评分从 2.79 ± 1.80 增加到 3.09 ± 1.87;(2)感知压力评分从 21.18 ± 5.87 降低到 20.11 ± 5.79;(3)血压水平从 118/75 降至 115/71,腰臀比降低。近一半的参与者通过重返社会就业而从蛰居族中康复;然而,健康改善主要发生在那些仍然蛰居的人身上,这与他们逐渐将运动实践从轻度转变为中度强度有关。由于预期接触社会工作者的参与,队列研究的身体评估促使社会工作者鼓励参与者多做运动,这反过来又提高了他们对健康改善的认识。社会工作者的参与可以被视为所有参与者预期暴露的一部分,这表明社会工作干预在帮助蛰居族康复方面是有效的。