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Short and sporadic bouts in the 2018 US physical activity guidelines: is high-intensity incidental physical activity the new HIIT?

作者信息

Stamatakis Emmanuel, Johnson Nathan A, Powell Lauren, Hamer Mark, Rangul Vegar, Holtermann Andreas

机构信息

Charles Perkins Centre, Prevention Research Collaboration, School of Public Health, University of Sydney, Camperdown, New South Wales, Australia.

Department of Exercise and Sports Science, University of Sydney, Sydney, New South Wales, Australia.

出版信息

Br J Sports Med. 2019 Sep;53(18):1137-1139. doi: 10.1136/bjsports-2018-100397. Epub 2019 Feb 20.

Abstract
摘要
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/6d71/6818666/32564405d490/bjsports-2018-100397f01.jpg

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