de Lira Claudio Andre Barbosa, Vargas Valentine Zimermann, Vancini Rodrigo Luiz, Andrade Marilia Santos
Laboratório de Avaliação do Movimento Humano, Faculdade de Educação Física e Dança, Universidade Federal de Goiás, Goiânia 74690-900, Brazil.
Departamento de Fisiologia, Universidade Federal de São Paulo, São Paulo 04023-901, Brazil.
Sports (Basel). 2019 Feb 22;7(2):49. doi: 10.3390/sports7020049.
The aim of the study was to describe the strength symmetry of internal and external rotator muscles and the conventional and functional strength balance ratios between these muscles in adolescent male volleyball players. Twenty-eight male adolescent volleyball players (15.5 ± 1.1 years (15⁻17 years); 73.2 ± 10.9 kg (55.3⁻100.1 kg) and 184.9 ± 8.4 cm (170⁻209 cm)) participated in this cross-sectional study. Concentric and eccentric peak torque of external and internal rotator muscles were measured, and conventional and functional strength balance ratios were calculated. The dominant limb presented significantly higher values for peak torque than the non-dominant limb of internal rotator muscles at concentric action assessed at 60°/s (48.7 ± 13.7 Nm and 43.9 ± 11.6 Nm, = 0.01 and value = 0.37) and at 240°/s (44.7 ± 11.2 Nm and 41.1 ± 11.0 Nm, = 0.03 and = 0.32). However, there was no difference in the peak torque of external rotator muscle between limbs for either angular speed. Regarding strength balance ratios, neither conventional (74.8 ± 14.3 for dominant limb and 80.1 ± 14.0 for non-dominant limb, = 0.06 and = 0.37) nor functional ratio (1.2 ± 0.4 for dominant limb and 1.3 ± 0.5 for non-dominant limb, = 0.06 and = 0.22) presented significant contralateral differences. Despite the short practice time, adolescent male volleyball athletes already have significant contralateral differences for internal rotator muscles and conventional ratio tends to be asymmetrical. Thus, preventive shoulder-strengthening programs, focused on the internal rotator muscles of the non-dominant limb, aiming to correct contralateral deficiency and conventional ratio, may be warranted for this population in the process of biological growth, maturation and development.
本研究的目的是描述青少年男性排球运动员内外旋肌的力量对称性以及这些肌肉之间的传统和功能力量平衡比率。28名男性青少年排球运动员(年龄15.5±1.1岁(15 - 17岁);体重73.2±10.9千克(55.3 - 100.1千克),身高184.9±8.4厘米(170 - 209厘米))参与了这项横断面研究。测量了外旋肌和内旋肌的向心和离心峰值扭矩,并计算了传统和功能力量平衡比率。在内旋肌以60°/秒评估的向心动作中(优势侧为48.7±13.7牛米,非优势侧为43.9±11.6牛米,P = 0.01,效应值 = 0.37)以及在240°/秒时(优势侧为44.7±11.2牛米,非优势侧为41.1±11.0牛米,P = 0.03,效应值 = 0.32),优势侧内旋肌的峰值扭矩显著高于非优势侧。然而,对于任一角速度,两侧外旋肌的峰值扭矩均无差异。关于力量平衡比率,无论是传统比率(优势侧为74.8±14.3,非优势侧为80.1±14.0,P = 0.06,效应值 = 0.37)还是功能比率(优势侧为1.2±0.4,非优势侧为1.3±0.5,P = 0.06,效应值 = 0.22),两侧均无显著差异。尽管训练时间较短,但青少年男性排球运动员内旋肌两侧已存在显著差异,且传统比率趋于不对称。因此,对于处于生物生长、成熟和发育过程中的这一人群,可能有必要开展以非优势侧内旋肌为重点的预防性肩部强化训练计划,旨在纠正两侧差异和传统比率。