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全身振动训练对男性保龄球运动员保龄球运动表现所需功能的影响。

Effects of whole-body vibration exercise on functions required for bowling performance of male bowling player.

作者信息

Kim Jun-Su

机构信息

Department of Kinesiology, Inha University, Incheon, Korea.

出版信息

J Exerc Rehabil. 2019 Feb 25;15(1):78-87. doi: 10.12965/jer.1938038.019. eCollection 2019 Feb.

Abstract

The focus of this research is to examine the impact of 8 weeks of whole body vibration (WBV) exercise on physical factors by conducting an experiment on 17 male bowling players registered in Korea Bowling Association. Strength of truncus and lower-limb and balance were mea-sured as the physical factors and the impact of WBV exercise on each variable was examined. There was significant increase between groups in flexor-weight ratio of truncus at 60°/sec according to performance after applying WBV exercise. There was significant difference in groups before bowling event in pre and posttest as well as after bowling event in pre and posttest. There was significant difference of extensor-weight ratio in groups after bowling event in pre and posttest. There was significant increase at 60°/sec in flexor-ratio of both left and right lower-limb strength according to performance after applying WBV exercise. There was significant difference between groups before bowling event in pre and posttest as well as after bowling event in pre and posttest. Extensor-weight ratio showed significant difference between groups only before bowling event in pre and posttest. There was significant difference between groups in both left and right balance according to performance after applying WBV exercise. There was significant difference in before bowling event in pre and posttest as well as after bowling event in pre and posttest.

摘要

本研究的重点是通过对17名在韩国保龄球协会注册的男性保龄球运动员进行实验,来检验为期8周的全身振动(WBV)运动对身体因素的影响。测量了躯干和下肢力量以及平衡作为身体因素,并检验了WBV运动对每个变量的影响。在进行WBV运动后,根据表现,60°/秒时躯干屈肌重量比在组间有显著增加。在保龄球活动前的测试前和测试后以及保龄球活动后的测试前和测试后,组间存在显著差异。在保龄球活动后的测试前和测试后,组间伸肌重量比存在显著差异。在进行WBV运动后,根据表现,左右下肢力量的屈肌比率在60°/秒时有显著增加。在保龄球活动前的测试前和测试后以及保龄球活动后的测试前和测试后,组间存在显著差异。伸肌重量比仅在保龄球活动前的测试前和测试后组间显示出显著差异。在进行WBV运动后,根据表现,左右平衡在组间存在显著差异。在保龄球活动前的测试前和测试后以及保龄球活动后的测试前和测试后,存在显著差异。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/adfe/6416501/8f736e28f0b0/jer-15-1-78f1.jpg

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