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Do workplace-based mindfulness meditation programs improve physiological indices of stress? A systematic review and meta-analysis.基于工作场所的正念冥想计划是否能改善压力的生理指标?系统评价和荟萃分析。
J Psychosom Res. 2018 Nov;114:62-71. doi: 10.1016/j.jpsychores.2018.09.010. Epub 2018 Sep 22.
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Workload and Marital Satisfaction over Time: Testing Lagged Spillover and Crossover Effects during the Newlywed Years.工作量与婚姻满意度随时间的变化:检验新婚期的滞后溢出效应和交叉效应。
J Vocat Behav. 2017 Aug;101:67-76. doi: 10.1016/j.jvb.2017.05.002. Epub 2017 May 9.
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A workplace intervention improves sleep: results from the randomized controlled Work, Family, and Health Study.一项工作场所干预措施可改善睡眠:来自随机对照工作、家庭与健康研究的结果。
Sleep Health. 2015 Mar;1(1):55-65. doi: 10.1016/j.sleh.2014.11.003. Epub 2014 Dec 9.
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Long-term physical health consequences of perceived inequality: Results from a twin comparison design.感知不平等对长期身体健康的影响:基于双胞胎比较设计的研究结果。
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The Effects of a Cluster Randomized Controlled Workplace Intervention on Sleep and Work-Family Conflict Outcomes in an Extended Care Setting.集群随机对照工作场所干预对长期护理环境中睡眠和工作-家庭冲突结果的影响。
Sleep Health. 2016 Dec;2(4):297-308. doi: 10.1016/j.sleh.2016.09.002.
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Age differences in workplace intervention effects on employees' nighttime and daytime sleep.工作场所干预对员工夜间和日间睡眠的影响的年龄差异。
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Daily antecedents and consequences of nightly sleep.夜间睡眠的日常前因和后果。
J Sleep Res. 2017 Aug;26(4):498-509. doi: 10.1111/jsr.12488. Epub 2016 Dec 23.
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Perceived weight discrimination mediates the prospective relation between obesity and depressive symptoms in U.S. and U.K. adults.在美国和英国成年人中,感知到的体重歧视介导了肥胖与抑郁症状之间的前瞻性关系。
Health Psychol. 2017 Feb;36(2):112-121. doi: 10.1037/hea0000426. Epub 2016 Oct 17.
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J Gerontol B Psychol Sci Soc Sci. 2018 Aug 14;73(6):985-995. doi: 10.1093/geronb/gbw118.
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Work-Family Conflict and Employee Sleep: Evidence from IT Workers in the Work, Family and Health Study.工作-家庭冲突与员工睡眠:来自工作、家庭与健康研究中信息技术员工的证据。
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工作中的不公平让我夜不能寐:对工作的不公平感知会通过负面的工作-家庭溢出而影响睡眠。

What's not fair about work keeps me up: Perceived unfairness about work impairs sleep through negative work-to-family spillover.

机构信息

School of Aging Studies, University of South Florida, Tampa, FL, USA.

College of Nursing, Pennsylvania State University, University Park, PA, USA.

出版信息

Soc Sci Res. 2019 Jul;81:23-31. doi: 10.1016/j.ssresearch.2019.03.002. Epub 2019 Mar 8.

DOI:10.1016/j.ssresearch.2019.03.002
PMID:31130199
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6984163/
Abstract

This study examined whether perceived unfairness about work was linked to midlife workers' insomnia symptoms over time, and if the association was mediated by negative work-to-family spillover (NWFS). We used 3 waves of longitudinal data across 20 years from the Midlife in the United States Study (N = 971, M = 40.52). Results revealed that, wave-to-wave increases in perceived unfairness about work predicted wave-to-wave increases in NWFS over 20 years. Wave-to-wave increases in NWFS, in turn, predicted wave-to-wave increases in insomnia symptoms. Perceived unfairness about work was indirectly, but not directly associated with insomnia symptoms through NWFS. These within-person indirect mediation pathways were found after controlling for sociodemographic and family characteristics, work hours, neuroticism, physical health, and between-person associations between perceived unfairness about work, NWFS, and insomnia symptoms. These findings suggest that perceived unfairness about work may degrade workers' sleep health over time, through the spillover of work stress to the personal domain.

摘要

这项研究考察了工作中感知到的不公平是否与中年工作者的失眠症状有关,以及这种关联是否受到负向工作-家庭溢出(NWFS)的影响。我们使用了来自美国中年研究(Midlife in the United States Study)的 3 个纵向数据波,跨度为 20 年(N=971,M=40.52)。结果表明,工作中感知到的不公平程度的逐波增加预示着 NWFS 在 20 年内的逐波增加。反过来,NWFS 的逐波增加预示着失眠症状的逐波增加。通过 NWFS,感知到的不公平与失眠症状之间存在间接关联,但不存在直接关联。这些个体内的间接中介途径是在控制了社会人口统计学和家庭特征、工作时间、神经质、身体健康以及工作中感知到的不公平、NWFS 和失眠症状之间的个体间关联之后发现的。这些发现表明,随着时间的推移,工作中的不公平感可能会通过工作压力向个人领域的溢出,损害工作者的睡眠健康。