Student Research Committee, Babol University of Medical Sciences, Babol, Iran.
Department of Social Medicines, Babol University of Medical Sciences, Babol, Mazandaran, Iran.
Clin Interv Aging. 2019 May 10;14:859-869. doi: 10.2147/CIA.S196148. eCollection 2019.
Physical activity is a behavioral strategy that increases general (public) health, including the mental performance of individuals. The goal of this study was to investigate the effect of group physical games on cognitive performance (memory, attention) of old people in adult day-care centers. In this quasi-experimental study, 50 elderly people (aged >60 years) were selected from two adult day-care centers using available sampling and divided into two groups: control and intervention. As approval was received from the Babol Hamrah Salamat adult day-care center to modify the design of the center's yard, this center was selected to conduct an intervention program. The intervention group received a physical activity program twice a week for 6 weeks. Questionnaires that were used for collecting data included demographic questions, a standard questionnaire for daily activities of living, and a short-term test, the Abbreviated Mental Test Score. Cognitive function was assessed with the Wechsler Memory Scale (WMS) (Form A), before and after the intervention. Statistical analysis of normal variables was performed using independent and paired -tests and in non-standard cases with Mann-Whitney and Wilcoxon non-parametric tests at a significance level of <0.05, using SPSS software (version 22). Statistical analysis showed that the scores of the subjects in the intervention group, compared to the control group, had significantly improved. The calculated mean differences in the intervention groupwere, for memory function =8.4±3.3 (=0.001), and for attention and concentration =4.18±2.38 (<0.001) (WMS). This level of change in the intervention group was significant. The results of this study showed that a physical exercise program can improve the memory and attention/concentration of the elderly. Therefore, it seems that such activities are a useful method for maintaining cognitive function.
身体活动是一种增加一般(公众)健康的行为策略,包括个体的精神表现。本研究的目的是调查团体体育游戏对成人日托中心老年人认知表现(记忆、注意力)的影响。在这项准实验研究中,采用方便抽样法从两个成人日托中心选择了 50 名老年人(年龄>60 岁),并将他们分为两组:对照组和干预组。由于收到了 Babol Hamrah Salamat 成人日托中心修改中心庭院设计的批准,因此选择该中心进行干预计划。干预组每周接受两次身体活动方案,共进行 6 周。用于收集数据的问卷包括人口统计学问题、日常生活活动的标准问卷和短期测试,即简易精神状态测试评分。在干预前后使用韦氏记忆量表(WMS)(A 型)评估认知功能。使用独立和配对 t 检验对正常变量进行统计分析,在非标准情况下使用 Mann-Whitney 和 Wilcoxon 非参数检验,显著性水平<0.05,使用 SPSS 软件(版本 22)。统计分析表明,与对照组相比,干预组的受试者得分有显著提高。干预组的平均差异计算结果为,记忆力功能=8.4±3.3(=0.001),注意力和集中力=4.18±2.38(<0.001)(WMS)。干预组的这种变化水平是显著的。本研究结果表明,身体锻炼方案可以改善老年人的记忆力和注意力/集中力。因此,这种活动似乎是维持认知功能的一种有用方法。
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