a Gatorade Sports Science Institute , Barrington , IL , USA.
b Gatorade Sports Science Institute , Bradenton , FL , USA.
J Sports Sci. 2019 Oct;37(20):2356-2366. doi: 10.1080/02640414.2019.1633159. Epub 2019 Jun 22.
The purpose of this study was to expand our previously published sweat normative data/analysis (n = 506) to establish sport-specific normative data for whole-body sweating rate (WBSR), sweat [Na], and rate of sweat Na loss (RSSL). Data from 1303 athletes were compiled from observational testing (2000-2017) using a standardized absorbent sweat patch technique to determine local sweat [Na] and normalized to whole-body sweat [Na]. WBSR was determined from change in exercise body mass, corrected for food/fluid intake and urine/stool loss. RSSL was the product of sweat [Na] and WBSR. There were significant differences between sports for WBSR, with highest losses in American football (1.51 ± 0.70 L/h), then endurance (1.28 ± 0.57 L/h), followed by basketball (0.95 ± 0.42 L/h), soccer (0.94 ± 0.38 L/h) and baseball (0.83 ± 0.34 L/h). For RSSL, American football (55.9 ± 36.8 mmol/h) and endurance (51.7 ± 27.8 mmol/h) were greater than soccer (34.6 ± 19.2 mmol/h), basketball (34.5 ± 21.2 mmol/h), and baseball (27.2 ± 14.7 mmol/h). After ANCOVA, significant between-sport differences in adjusted means for WBSR and RSSL remained. In summary, due to the significant sport-specific variation in WBSR and RSSL, American football and endurance have the greatest need for deliberate hydration strategies. WBSR: whole body sweating rate; SR: sweating rate; Na: sodium; RSSL: rate of sweat sodium loss.
本研究旨在扩展我们之前发表的汗液规范数据/分析(n=506),以建立特定运动的全身出汗率(WBSR)、汗液[Na]和汗液钠损失率(RSSL)的规范数据。通过使用标准化的吸水性汗贴技术对 1303 名运动员的观察性测试数据(2000-2017 年)进行编译,以确定局部汗液[Na],并将其归一化为全身汗液[Na]。WBSR 是通过运动时体重的变化来确定的,该变化经过食物/液体摄入和尿液/粪便损失的校正。RSSL 是汗液[Na]和 WBSR 的乘积。不同运动项目之间的 WBSR 存在显著差异,美式足球(1.51±0.70 L/h)的损失最高,然后是耐力运动(1.28±0.57 L/h),接着是篮球(0.95±0.42 L/h)、足球(0.94±0.38 L/h)和棒球(0.83±0.34 L/h)。对于 RSSL,美式足球(55.9±36.8 mmol/h)和耐力运动(51.7±27.8 mmol/h)大于足球(34.6±19.2 mmol/h)、篮球(34.5±21.2 mmol/h)和棒球(27.2±14.7 mmol/h)。经过协方差分析后,WBSR 和 RSSL 的调整均值在不同运动项目之间仍存在显著差异。总之,由于 WBSR 和 RSSL 存在显著的运动特异性差异,美式足球和耐力运动需要制定更有针对性的补水策略。WBSR:全身出汗率;SR:出汗率;Na:钠;RSSL:汗液钠损失率。