急性运动对执行功能的强度依赖性影响。

Intensity-Dependent Effects of Acute Exercise on Executive Function.

机构信息

Biological Psychology Lab, Department of Psychology, School of Medicine and Health Sciences, Carl von Ossietzky Universität Oldenburg, Oldenburg, Germany.

Psychiatry and Psychotherapy, School of Medicine and Health Sciences, University Hospital Karl-Jaspers-Klinik, Carl von Ossietzky Universität Oldenburg, Oldenburg, Germany.

出版信息

Neural Plast. 2019 Jun 4;2019:8608317. doi: 10.1155/2019/8608317. eCollection 2019.

Abstract

Numerous studies suggest beneficial effects of aerobic exercise at moderate intensity on cognition, while the effects of high-intensity exercise are less clear. This study investigated the acute effects of exercise at moderate and high intensities on executive functions in healthy adults, including functional MRI to examine the underlying neural mechanisms. Furthermore, the association between exercise effects and cardiorespiratory fitness was examined. 64 participants performed in two executive function tasks (flanker and Go/No-go tasks), while functional MR images were collected, following two conditions: in the exercise condition, they cycled on an ergometer at either moderate or high intensity (each = 32); in the control condition, they watched a movie. Differences in behavioral performance and brain activation between the two conditions were compared between groups. Further, correlations between cardiorespiratory fitness and exercise effects on neural and behavioral correlates of executive performance were calculated. Moderate exercise compared to high-intensity exercise was associated with a tendency towards improved behavioral performance (sensitivity index ') in the Go/No-go task and increased brain activation during hit trials in areas related to executive function, attention, and motor processes (insula, superior frontal gyrus, precentral gyrus, and supplementary motor area). Exercise at high intensity was associated with decreased brain activation in those areas and no changes in behavioral performance. Exercise had no effect on brain activation in the flanker task, but an explorative analysis revealed that reaction times improved after high-intensity exercise. Higher cardiorespiratory fitness was correlated with increased brain activation after moderate exercise and decreased brain activation after high-intensity exercise. These data show that exercise at moderate vs. high intensity has different effects on executive task performance and related brain activation changes as measured by fMRI and that cardiorespiratory fitness might be a moderating factor of acute exercise effects. Thus, our results may contribute to further clarify the neurophysiological mechanisms underlying the beneficial effects of exercise on cognition.

摘要

大量研究表明,中等强度的有氧运动对认知有益,而高强度运动的效果则不太明确。本研究旨在探讨中等和高强度运动对健康成年人执行功能的急性影响,包括功能磁共振成像,以研究其潜在的神经机制。此外,还研究了运动效果与心肺功能适应性之间的关系。64 名参与者在两种执行功能任务(Flanker 和 Go/No-go 任务)中完成任务,同时采集功能磁共振图像,两种任务分别在两种条件下进行:运动条件下,参与者以中等或高强度(每组 n = 32)踏车;在对照条件下,他们观看电影。比较两组在两种条件下的行为表现和大脑激活差异。进一步计算了心肺功能适应性与运动对执行功能神经和行为相关性的影响之间的相关性。与高强度运动相比,中等强度运动与 Go/No-go 任务中行为表现的改善趋势(敏感性指数')以及与执行功能、注意力和运动过程相关区域(脑岛、额上回、中央前回和辅助运动区)击中试验中大脑激活增加有关。高强度运动与这些区域的大脑激活减少有关,且行为表现无变化。运动对 Flanker 任务的大脑激活没有影响,但探索性分析显示,高强度运动后反应时间缩短。较高的心肺功能适应性与中等强度运动后大脑激活增加以及高强度运动后大脑激活减少有关。这些数据表明,与高强度运动相比,中等强度运动对执行任务表现和 fMRI 测量的相关大脑激活变化有不同的影响,而心肺功能适应性可能是急性运动效果的调节因素。因此,我们的结果可能有助于进一步阐明运动对认知有益的神经生理机制。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/3ae9/6589258/900ca4b9532f/NP2019-8608317.001.jpg

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