University of St. Augustine for Health Sciences, San Marcos, CA.
Point Loma Nazarene University, Point Loma, CA.
Med Sci Sports Exerc. 2020 Jan;52(1):8-15. doi: 10.1249/MSS.0000000000002109.
The purpose of this study was to examine the effects of a 12-wk in-home self-monitored physical activity (PA) program targeting a combination of lifestyle PA program on changes in endothelial reactivity, arterial stiffness, sedentary behaviors, and upright and stepping activities in individuals with asymptomatic peripheral arterial disease (APAD).
Participants (n = 38) with APAD (ages 52-87 yr) were randomized to attention control (AC) or a PA sedentary reduction (PASR) group using an interactive online 3-month program focusing on increasing lifestyle PA and decreasing sedentary behaviors. The ActivPal™ PA monitor was used to measure postural and stepping parameters. Endothelial reactivity (peripheral arterial tone-reactive hyperemia index [PAT-RHI]) and augmentation index (AIx) were measured using the EndoPAT™ system at baseline and 3 months.
The PASR group significantly decreased daily sit/lie hours (-0.80 ± 0.87 vs 0.18 ± 0.77 P = 0.001), increased sit-to-stand transitions per day (7.1 ± 10.5 vs -1.4 ± 5.71, P < 0.001), and increased daily step counts (2814 ± 1753 vs 742 ± 1321, P < 0.001). The PASR group also increased steps per day accumulated within specific cadence bands 61-80 steps per minute (1252 ± 447 vs 177 ± 359, P < 0.001), 81-100 steps per minute band (919 ± 511 vs -98 ± 697, P < 0.001), and within the 101-120 steps per minute band (415 ± 625 vs -327 ± 467, P < 0.001) versus the AC group. PAT-RHI significantly increased in the PASR group (0.179 ± 0.180 vs 0.0.044 ± 0.101, P = 0.019), whereas no significant changes were observed in PAT-AIx.
Modest improvements in microvascular reactivity, PA, sedentary behavior, but not arterial stiffness were demonstrated after a 12-wk intervention targeting sedentary behavior reduction and increased lifestyle PA in individuals with APAD.
本研究旨在探讨为期 12 周的家庭自我监测体力活动(PA)方案对无症状外周动脉疾病(APAD)患者内皮反应性、动脉僵硬度、久坐行为以及直立和跨步活动变化的影响。
将 38 名(年龄 52-87 岁)APAD 患者随机分为对照组(AC)或 PA 减少久坐组(PASR),采用在线互动式 3 个月方案,重点增加生活方式 PA 和减少久坐行为。使用 ActivPal™ PA 监测器测量姿势和跨步参数。使用 EndoPAT™系统在基线和 3 个月时测量内皮反应性(外周动脉张力反应性充血指数[PAT-RHI])和增强指数(AIx)。
PASR 组每天的久坐/躺卧时间显著减少(-0.80±0.87 比 0.18±0.77,P=0.001),每天的坐立转换次数增加(7.1±10.5 比-1.4±5.71,P<0.001),每日步数增加(2814±1753 比 742±1321,P<0.001)。PASR 组还增加了特定步频范围内的每日步数:61-80 步/分钟(1252±447 比 177±359,P<0.001)、81-100 步/分钟(919±511 比-98±697,P<0.001)和 101-120 步/分钟(415±625 比-327±467,P<0.001)。PASR 组 PAT-RHI 显著增加(0.179±0.180 比 0.0.044±0.101,P=0.019),而 PAT-AIx 无显著变化。
在针对减少久坐和增加生活方式 PA 的 12 周干预后,APAD 患者的微血管反应性、PA、久坐行为均有适度改善,但动脉僵硬度无明显变化。