Faculty of Advanced Engineering, Chiba Institute of Technology, Narashino, Chiba, Japan.
PLoS One. 2019 Aug 8;14(8):e0220602. doi: 10.1371/journal.pone.0220602. eCollection 2019.
This study aimed to measure muscle activity and motion kinematics during chair-based exercises under submerged and non-submerged conditions. Twelve healthy men performed chair-based standing and sitting movements. Surface electrodes were attached at the tibialis anterior, gastrocnemius, rectus femoris, biceps femoris, rectus abdominis, and erector spinae. The ankle, knee, and hip joint angles and forward inclination angle of the trunk segment in the sagittal plane were calculated. The mean muscle activities during both movements in the submerged condition for the entire motion were lower than those in the non-submerged condition except in the tibialis anterior and biceps femoris during the sitting movement (in the standing exercise, rectus femoris: 14.1% and 5.2%; and erector spinae: 18.3% and 13.6% in non-submerged and submerged conditions, respectively; and in the sitting exercise, rectus femoris: 12.1% and 4.5% and erector spinae: 12.9% and 9.9% in the non-submerged and submerged conditions, respectively). However, the integrated muscle activity in submerged conditions was similar or higher to that in non-submerged conditions during both movements, except for the rectus femoris. This was mainly due to the increased duration of motion (44.3% and 39.9% longer for standing and sitting exercises in submerged conditions, respectively, compared with non-submerged conditions). The hip joint flexion at the beginning and end of movement and forward inclination angles of the trunk segment at the beginning of the movement in the submerged condition were larger than those in the non-submerged condition during both movements (hip: 126.1° and 111.5° at the beginning, 182.3° and 178.4° at the end and trunk: 2.7° and 17.4° at the beginning in non-submerged and submerged conditions for the standing exercise, respectively; hip: 182.4° and 178.0° at the beginning, 125.9° and 111.1° at the end and trunk: 2.2° and 16.9° at the end in non-submerged and submerged conditions for the sitting exercise, respectively). Reduced or similar muscle activity but similar or higher muscular effort was observed in the submerged condition for all the muscles except the rectus femoris, with the upper body inclined forward. These findings could have beneficial implications for the prescription of exercise and rehabilitation regimens.
本研究旨在测量水下和非水下条件下坐姿锻炼时的肌肉活动和运动运动学。12 名健康男性进行了坐姿站立和坐姿运动。在胫骨前肌、腓肠肌、股四头肌、股二头肌、腹直肌和竖脊肌上贴附表面电极。计算踝关节、膝关节和髋关节角度以及矢状面躯干节段的前倾角。在整个运动过程中,除了坐姿运动中的胫骨前肌和股二头肌外,水下条件下的平均肌肉活动低于非水下条件(在站立运动中,股四头肌:14.1%和 5.2%;竖脊肌:18.3%和 13.6%,非水下和水下条件下;在坐姿运动中,股四头肌:12.1%和 4.5%,竖脊肌:12.9%和 9.9%,非水下和水下条件下)。然而,在两种运动中,水下条件下的综合肌肉活动与非水下条件相似或更高,除了股四头肌。这主要是由于运动时间延长(水下条件下的站立和坐姿运动分别比非水下条件长 44.3%和 39.9%)。在两种运动中,水下条件下运动开始和结束时髋关节的屈曲以及运动开始时躯干节段的前倾角都大于非水下条件(髋关节:开始时 126.1°和 111.5°,结束时 182.3°和 178.4°,以及开始时 2.7°和 17.4°,非水下和水下条件下的站立运动;髋关节:开始时 182.4°和 178.0°,结束时 125.9°和 111.1°,以及开始时 2.2°和 16.9°,非水下和水下条件下的坐姿运动)。除了股四头肌外,所有肌肉的水下运动的肌肉活动减少或相似,但肌肉做功相似或更高,上身向前倾斜。这些发现可能对运动和康复方案的制定有有益的影响。