Department of Exercise Science University of South Carolina Columbia SC.
J Am Heart Assoc. 2019 Aug 20;8(16):e012761. doi: 10.1161/JAHA.119.012761. Epub 2019 Aug 14.
Background Survivors of stroke face movement disability and increased cardiovascular disease and stroke risk. Treatment includes rehabilitation focused on functional movement with less emphasis on aerobic capacity. After rehabilitation, survivors of stroke must self-manage activity with limited appropriate community programs. Lack of structured activity contributes to sedentary behavior. The objective of this systematic review and meta-analysis is to review aerobic programs for stroke survivors similar in activity and dosage to cardiac rehabilitation programs to determine their efficacy for improving aerobic and walking capacity. Methods and Results Preferred Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines were used to review 5 databases. Group interventions for survivors of stroke with a primary aerobic component and dosage from 18 to 36 visits over 8 to 18 weeks (matching cardiac rehabilitation requirements in the United States) were included. The 6-minute walk test, maximal oxygen consumption (VO2) peak, and walking speed were included as measures of aerobic capacity. Summary effect sizes and outcome measure mean differences were calculated for preintervention to postintervention, and summary effect sizes were calculated for preintervention to follow-up. Activity type and initial 6-minute walk test moderator analyses were performed. Nineteen studies with 23 eligible groups were selected. Survivors of stroke improved their composite aerobic capacity with an effect size of 0.38 (95% CI, 0.27-0.49). Studies including 6-minute walk test demonstrated a pooled difference in means of 53.3 m (95% CI, 36.8-69.8 m). Follow-up data were inconclusive. Conclusions Survivors of stroke benefit from aerobic programs with similar dosing to cardiac rehabilitation in the United States. The potential integration into existing programs could expand the community exercise options.
中风幸存者面临运动障碍,并增加心血管疾病和中风风险。治疗包括以功能运动为重点的康复治疗,而对有氧运动能力的重视程度较低。康复后,中风幸存者必须自我管理活动,而社区提供的适当项目有限。缺乏结构化的活动会导致久坐行为。本系统评价和荟萃分析的目的是回顾与心脏康复计划在活动和剂量上相似的中风幸存者的有氧运动计划,以确定它们改善有氧运动和步行能力的效果。
采用系统评价和荟萃分析的首选项目(PRISMA)指南,检索了 5 个数据库。纳入了以有氧运动为主要组成部分且剂量为 18 至 36 次,持续 8 至 18 周(与美国心脏康复要求相匹配)的中风幸存者的小组干预措施。6 分钟步行测试、最大摄氧量(VO2)峰值和步行速度被纳入有氧运动能力的测量指标。计算了从干预前到干预后的综合有氧运动能力的汇总效应大小和结果测量均值差异,以及从干预前到随访的汇总效应大小。进行了活动类型和初始 6 分钟步行测试的调节分析。选择了 19 项研究的 23 个合格组。中风幸存者的综合有氧运动能力提高了 0.38(95%CI,0.27-0.49)。包括 6 分钟步行测试的研究显示,平均差值为 53.3m(95%CI,36.8-69.8m)。随访数据尚无定论。
美国与心脏康复类似剂量的有氧运动计划对中风幸存者有益。将其纳入现有计划的潜力可能会扩大社区锻炼选择。