Department of Rheumatology, National Advisory Unit on Rehabilitation in Rheumatology, Diakonhjemmet Hospital, Oslo, Norway.
Faculty of Medicine, Institute of Health and Society, University of Oslo, Oslo, Norway.
PLoS One. 2019 Sep 3;14(9):e0221897. doi: 10.1371/journal.pone.0221897. eCollection 2019.
To analyze health effects of mindfulness- and acceptance-based interventions, including mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT) and acceptance and commitment therapy (ACT). Additionally, we aimed to explore content and delivery components in terms of procedure, instructors, mode, length, fidelity and adherence in the included interventions.
We performed a systematic literature search in the databases MEDLINE, PsychINFO, CINAHL, EMBASE, Cochrane Central and AMED from 1990 to January 2019. We included randomized and quasi-randomized controlled trials analyzing health effects of mindfulness- and acceptance-based interventions for patients with fibromyalgia compared to no intervention, wait-list control, treatment as usual, or active interventions. MBSR combined with other treatments were included. Predefined outcomes were pain, fatigue, sleep quality, psychological distress, depression, anxiety, mindfulness, health-related quality of life and work ability. The Template for Intervention Description and Replication (TIDieR) checklist and guide was used to explore content and delivery components in the interventions. Meta-analyses were performed, and GRADE was used to assess the certainty in the evidence.
The search identified 4430 records, of which nine original trials were included. The vast majority of the participants were women. The analyses showed small to moderate effects in favor of mindfulness- and acceptance-based interventions compared to controls in pain (SMD -0.46 [95% CI -0.75, -0.17]), depression (SMD -0.49 [95% CI -0.85, -0.12]), anxiety (SMD -0.37 [95% CI -0.71, -0.02]), mindfulness (SMD -0.40 [-0.69, -0.11]), sleep quality (SMD -0.33 [-0.70, 0.04]) and health-related quality of life (SMD -0.74 [95% CI -2.02, 0.54]) at end of treatment. The effects are uncertain due to individual study limitations, inconsistent results and imprecision.
Health effects of mindfulness- and acceptance-based interventions for patients with fibromyalgia are promising but uncertain. Future trials should consider investigating whether strategies to improve adherence and fidelity of mindfulness- and acceptance-based interventions can improve health outcomes.
分析基于正念和接纳的干预措施的健康效果,包括正念减压疗法(MBSR)、正念认知疗法(MBCT)和接纳与承诺疗法(ACT)。此外,我们旨在探索纳入的干预措施在程序、指导者、模式、时长、保真度和依从性方面的内容和交付组成部分。
我们对 1990 年至 2019 年 1 月期间的 MEDLINE、PsychINFO、CINAHL、EMBASE、Cochrane 中心和 AMED 数据库进行了系统文献检索。我们纳入了随机和准随机对照试验,分析了与纤维肌痛患者相比,基于正念和接纳的干预措施对健康的影响,对照组为无干预、等待名单对照、常规治疗或积极干预。纳入了 MBSR 与其他治疗相结合的研究。预定义的结局为疼痛、疲劳、睡眠质量、心理困扰、抑郁、焦虑、正念、健康相关生活质量和工作能力。采用干预描述和复制模板(TIDieR)清单和指南来探索干预措施中的内容和交付组成部分。进行了荟萃分析,并使用 GRADE 评估证据的确定性。
搜索共确定了 4430 条记录,其中包括 9 项原始试验。绝大多数参与者为女性。分析结果表明,与对照组相比,基于正念和接纳的干预措施在疼痛(SMD -0.46 [95% CI -0.75, -0.17])、抑郁(SMD -0.49 [95% CI -0.85, -0.12])、焦虑(SMD -0.37 [95% CI -0.71, -0.02])、正念(SMD -0.40 [-0.69, -0.11])、睡眠质量(SMD -0.33 [-0.70, 0.04])和健康相关生活质量(SMD -0.74 [95% CI -2.02, 0.54])方面具有小到中等的效果。由于个别研究的局限性、结果不一致和不精确,这些效果尚不确定。
基于正念和接纳的干预措施对纤维肌痛患者的健康效果有一定前景,但尚不确定。未来的试验应考虑调查提高基于正念和接纳的干预措施的依从性和保真度的策略是否可以改善健康结局。