Faculty of Health Sciences, The University of Adelaide, Adelaide, SA, Australia; Lifelong Health Theme, South Australian Health and Medical Research Institute, Adelaide, SA, Australia.
The Salk Institute for Biological Studies, 10010 North Torrey Pines Road, La Jolla, CA 92037, USA.
Cell Metab. 2019 Sep 3;30(3):411-413. doi: 10.1016/j.cmet.2019.08.006.
Various forms of fasting improve health and longevity in preclinical models. However, safety, outcomes, and the molecular changes underpinning human fasting are unclear. Stekovic et al. (2019) report improved markers of health for up to 6 months and associated metabolic changes among healthy adults who followed alternate-day fasting.
各种形式的禁食在临床前模型中都能改善健康和延长寿命。然而，禁食的安全性、结果以及潜在的分子变化尚不清楚。Stekovic 等人（2019 年）报道称，健康成年人采用隔日禁食法，可持续长达 6 个月改善健康标志物，并出现相关代谢变化。
