Research Associate (Unani), Regional Research Institute of Unani Medicine (Central Council for Research in Unani Medcine, Ministry of AYUSH, Government of India, New Delhi), Royapuram, Chennai 600 013, Tamilnadu, India.
Research Officer, S-IV (Unani), Regional Research Institute of Unani Medicine (Central Council for Research in Unani Medcine, Ministry of AYUSH, Government of India, New Delhi), Royapuram, Chennai 600 013, Tamilnadu, India.
J Complement Integr Med. 2020 Sep 23;17(3):jcim-2019-0089. doi: 10.1515/jcim-2019-0089.
Hammam-i-Bukhari (Turkish bath) is one of the important regimens used for the prevention and cure of several bodily ailments in Unani system of medicine. This regimen is usually practiced in the Arab world. The classical Turkish bath is built in the form of cavernous structure with beautiful classy mosaics and fountains. This regimenal therapy advocates physical, psychological and cosmetic health by integral cleansing which has different corporal effects appearing in biological along with molecular level. This therapy reduces the viscosity of the khilt (humour), eliminates the khilt-i-radi (morbid matters) and also diverts the morbid matters to the surface of the body from deep seated organs. Unani physicians, sometimes advise to patients for massage and several other regimens with different medicated substances before hammam to enhance the physiological activity from where hammam eliminates by its unique actions which helps in establishing a state of humoural equilibrium thus promoting health. Due to its efficacy and necessity; this therapeutic module is gaining popularity and assuming greater prominence among patients who are referred by physicians. The present review will dwell at length various modalities of hammam with its beneficial effects so that wholesome wellness could be attained by practical indulgence.
布哈里浴室（土耳其浴）是顺势疗法中用于预防和治疗多种身体疾病的重要养生法之一。这种养生法通常在阿拉伯世界实行。古典土耳其浴室采用洞穴式结构建造，拥有美丽的经典马赛克和喷泉。这种养生疗法通过整体清洁来促进身体、心理和美容健康，在生物学和分子水平上都有不同的身体效果。这种疗法可以降低基尔特（体液）的黏度，消除基尔特-i-radi（病态物质），并将病态物质从深部器官转移到身体表面。顺势疗法医生有时会建议患者在进行土耳其浴之前进行按摩和其他几种不同的养生法，并使用一些药物物质，以增强生理活动，而土耳其浴则通过其独特的作用来消除这些活动，有助于建立体液平衡状态，从而促进健康。由于其疗效和必要性，这种治疗模块在患者中越来越受欢迎，医生也会推荐患者使用。本文将详细介绍土耳其浴的各种方式及其有益效果，以便通过实际享受达到全面的健康。
