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举重过程中的腹内压与躯干肌肉活动。IV. 腹内压升高的因果因素。

Intra-abdominal pressure and trunk muscle activity during lifting. IV. The causal factors of the intra-abdominal pressure rise.

作者信息

Hemborg B, Moritz U, Löwing H

出版信息

Scand J Rehabil Med. 1985;17(1):25-38.

PMID:3159082
Abstract

The intra-abdominal pressure (IAP) has been regarded as important for stabilization and relief of the lumbar spine when exposed to heavy loads, such as when lifting. Previous trials, however, have failed to increase the IAP by abdominal muscle training. Twenty healthy subjects, 20 low-back patients and 10 weight-lifters, were tested with various breathing techniques in order to elucidate the causal factors of the IAP rise during lifting and the effects respiration. Those with high IAP and low IAP as well as those with great variations in IAP underwent an extended program. The intra-abdominal and intrathoracic pressures and the EMG of the oblique abdominal, the erector spinae and--in some cases--the puborectalis muscles, were recorded. The transdiaphragmatic pressure was calculated both during lifting and during the Mueller manoeuvre. The IAP rise during lifting seems to be correlated to a good coordination between the muscles surrounding the abdominal cavity. Of these, the diaphragm seems to be the most important for the IAP level. Closure of the glottis seems to help the diaphragm to maintain the IAP rise, otherwise the respiration type seems to be less important for the IAP during lifting.

摘要

腹内压(IAP)被认为在承受重物(如举重时)时对腰椎的稳定和缓解至关重要。然而,先前的试验未能通过腹肌训练来提高腹内压。对20名健康受试者、20名腰痛患者和10名举重运动员采用各种呼吸技术进行测试,以阐明举重过程中腹内压升高的因果因素以及呼吸的影响。腹内压高和低的受试者以及腹内压变化较大的受试者接受了扩展程序。记录腹内压和胸内压以及腹外斜肌、竖脊肌和(某些情况下)耻骨直肠肌的肌电图。在举重过程中和米勒动作过程中计算跨膈压。举重过程中腹内压的升高似乎与腹腔周围肌肉之间的良好协调有关。其中,膈肌似乎对腹内压水平最为重要。声门关闭似乎有助于膈肌维持腹内压升高,否则呼吸类型在举重过程中对腹内压的影响似乎较小。

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