Kawabata Masashi, Shima Norihiro, Nishizono Hidetsugu
Rehabilitation Center, Sagamihara Kyodo Hospital, Sagamihara, Kanagawa, Japan.
Eur J Appl Physiol. 2014 Nov;114(11):2233-9. doi: 10.1007/s00421-014-2944-4. Epub 2014 Jul 18.
Intra-abdominal pressure (IAP) and breathing behaviour are important preparative pre-lifting actions for functional stability during lifting. This study aimed to examine spontaneous changes in the peak rate of IAP development (Rate-IAP), peak IAP (Peak-IAP), the time of Rate- and Peak-IAP occurrence and respiratory volume in response to dynamic load lifting.
Eleven healthy men performed quick dynamic deadlifting using 30, 45, 60 and 75% of the isometric maximal lifting effort (iMLE). IAP was measured using an intrarectal pressure transducer. The spontaneous respiratory volume was calculated from air flow data using pneumotachography. The lifting motion onset was determined from the hip joint motion using an electrogoniometer.
From 30 to 75% of the iMLE, Rate-IAP occurred early from 2 ± 28 to -179 ± 16 ms (P < 0.01), whereas Peak-IAP occurred late from 165 ± 31 to 82 ± 23 ms (P = 0.12) relative to the lifting motion onset. Rate-IAP increased from 224 ± 47 to 507 ± 69 mmHg/s (P < 0.01), whereas Peak-IAP increased from 37 ± 8 to 90 ± 11 mmHg (P < 0.01) at 30-75% of the iMLE. Rate-IAP strongly correlated with Peak-IAP at each lifting load (r = 0.94-0.97). Relative to the resting tidal volume, the inspiratory volume during pre-lifting significantly increased above 60% of the iMLE, whereas expiratory volume significantly decreased at all lifting loads.
Preparative pre-lifting behaviours alter IAP and breathing and are co-ordinated by the lifting load magnitude. These behaviours appear to be functionally important for dynamic lifting.
腹内压(IAP)和呼吸行为是举重过程中功能稳定性的重要准备性预提升动作。本研究旨在探讨动态举重时腹内压发展峰值速率(Rate-IAP)、腹内压峰值(Peak-IAP)、Rate-IAP和Peak-IAP出现时间以及呼吸量的自发变化。
11名健康男性使用等长最大举重力量(iMLE)的30%、45%、60%和75%进行快速动态硬拉。使用直肠内压力传感器测量腹内压。使用呼吸流速仪根据气流数据计算自发呼吸量。使用电子测角仪根据髋关节运动确定举重动作起始。
在iMLE的30%至75%范围内,相对于举重动作起始,Rate-IAP出现较早,从2±28毫秒至 -179±16毫秒(P<0.01),而Peak-IAP出现较晚,从165±31毫秒至82±23毫秒(P = 0.12)。在iMLE的30%至75%时,Rate-IAP从224±47毫米汞柱/秒增加至507±69毫米汞柱/秒(P<0.01),而Peak-IAP从37±8毫米汞柱增加至90±11毫米汞柱(P<0.01)。在每个举重负荷下,Rate-IAP与Peak-IAP高度相关(r = 0.94 - 0.97)。相对于静息潮气量,预提升期间的吸气量在iMLE的60%以上显著增加,而呼气量在所有举重负荷下均显著减少。
准备性预提升行为会改变腹内压和呼吸,并由举重负荷大小协调。这些行为对于动态举重似乎具有重要功能意义。