饮食习惯对青少年肥胖的影响：一项针对中国大学生的研究。
Effect of eating habits on obesity in adolescents: a study among Chinese college students.
作者信息
Xie Qi, Hao Meng-Lei, Meng Ling-Bing, Zuo Xiao-Qin, Guo Peng, Qiu Yong, Wang Qiang, Zhang Na, Lei Min
机构信息
Department of Nutrition, The Fourth Hospital of Hebei Medical University, Shijiazhuang, Hebei Province, China.
Department of Geriatric Medicine, Affiliated Hospital of Qinghai University, Xining, Qinghai Province, China.
出版信息
J Int Med Res. 2020 Mar;48(3):300060519889738. doi: 10.1177/0300060519889738. Epub 2019 Dec 16.
OBJECTIVE
Obesity has been linked to cardiovascular disease, diabetes, and osteoarthritis. Obesity and overweight pose a serious threat to human health, with an estimated 190 million overweight and obese people worldwide. Thus, we investigated the influence of certain eating habits on weight among Chinese college students.
METHODS
We conducted a cross-sectional survey of 536 college students in Shijiazhuang, China. The survey included questions about eating habits. We analyzed the relationship between participants' responses and obesity.
RESULTS
Sex, residence, speed of eating, number of meals eaten per day, and a diet high in sugar were found to be correlated with obesity. Our results suggest that increasing the number of meals per day, slowing down the pace of eating, and reducing the intake of high-sugar foods have potential benefits for reducing obesity among college students.
CONCLUSIONS
In the present study, we found that some dietary habits are related to the occurrence of obesity among college-aged individuals.
目的
肥胖已与心血管疾病、糖尿病和骨关节炎相关联。肥胖和超重对人类健康构成严重威胁，全球估计有1.9亿超重和肥胖人群。因此，我们调查了某些饮食习惯对中国大学生体重的影响。
方法
我们对中国石家庄的536名大学生进行了横断面调查。该调查包括有关饮食习惯的问题。我们分析了参与者的回答与肥胖之间的关系。
结果
发现性别、居住地、进食速度、每日用餐次数以及高糖饮食与肥胖相关。我们的结果表明，增加每日用餐次数、放慢进食速度以及减少高糖食物的摄入量对降低大学生肥胖率可能有益。
结论
在本研究中，我们发现一些饮食习惯与大学生肥胖的发生有关。
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