Hughes Riley L
Department of Nutrition, University of California, Davis, Davis, CA, United States.
Front Nutr. 2020 Jan 10;6:191. doi: 10.3389/fnut.2019.00191. eCollection 2019.
The gut microbiome is a key factor in determining inter-individual variability in response to diet. Thus, far, research in this area has focused on metabolic health outcomes such as obesity and type 2 diabetes. However, understanding the role of the gut microbiome in determining response to diet may also lead to improved personalization of sports nutrition for athletic performance. The gut microbiome has been shown to modify the effect of both diet and exercise, making it relevant to the athlete's pursuit of optimal performance. This area of research can benefit from recent developments in the general field of personalized nutrition and has the potential to expand our knowledge of the nexus between the gut microbiome, lifestyle, and individual physiology.
肠道微生物群是决定个体对饮食反应差异的关键因素。到目前为止，该领域的研究主要集中在肥胖和2型糖尿病等代谢健康结果上。然而，了解肠道微生物群在决定对饮食反应中的作用，也可能有助于改善运动营养的个性化，以提升运动表现。研究表明，肠道微生物群会改变饮食和运动的效果，这与运动员追求最佳表现相关。这一研究领域可以从个性化营养总体领域的最新进展中受益，并有潜力扩展我们对肠道微生物群、生活方式和个体生理之间联系的认识。
