PhD, APD, Advanced Sports Dietitian, School of Allied Health Sciences, Griffith University, Qld.
PhD, APD, Advanced Sports Dietitian, School of Health and Sport Sciences, University of the Sunshine Coast, Qld; National Performance Nutrition Network Lead, Australian Institute of Sport, NSW.
Aust J Gen Pract. 2020 Jan-Feb;49(1-2):17-22. doi: 10.31128/AJGP-10-19-5108.
Recreational sports participation provides many potential health benefits. However, some athletes experience medical problems associated with, or exacerbated by, a mismanagement of the relationship between their diet and sporting endeavours.
The aim of this article is to highlight recent developments in clinical sports nutrition, with a focus on providing evidence-based advice and resources for the management of common medical presentations.
A low dietary energy intake relative to exercise energy demands (ie low energy availability) may result in an array of medical issues. An evidence-based framework for advice on sports supplements is available.
参与娱乐性体育活动可带来诸多潜在的健康益处。然而，一些运动员由于饮食与运动之间的关系管理不当，出现了一些与运动相关的或因运动而恶化的医学问题。
本文旨在强调临床运动营养的最新进展，重点为管理常见医学表现提供基于证据的建议和资源。
运动能量需求相对的低膳食能量摄入（即低能量状态）可能导致一系列医学问题。目前已有关于运动补剂的循证建议框架。
