Research for Aging Populations, Optum, Ann Arbor, Michigan, USA.
UnitedHealthcare Medicare and Retirement, Minneapolis, Minnesota, USA.
Popul Health Manag. 2021 Feb;24(1):101-109. doi: 10.1089/pop.2019.0165. Epub 2020 Feb 12.
Sleep complaints are common among older adults with chronic pain. Because of the risk of significant side effects, sleep medications are not recommended as first-line treatments. Little is known about the association between positive psychosocial factors and sleep, but further awareness could support non-drug strategies to minimize poor sleep. The purpose of this study was to (1) determine the prevalence of self-reported poor sleep quality and short/long sleep duration in a population of older adults with chronic pain, and (2) examine the associations of negative risk factors, sleep-inducing medications, and positive psychosocial characteristics on sleep outcomes in this population. This study analyzed survey responses from 4201 adults ages ≥65 years with diagnosed back pain, osteoarthritis, and/or rheumatoid arthritis, and at least 1 year of continuous medical and drug plan enrollment. The most commonly reported sleep outcome was short sleep duration (39%), followed by poor sleep quality (22%), and long sleep duration (9%). Based on pharmaceutical claims, prescriptions for opioids (59%) or benzodiazepines (22%) were common. Perceived stress, depression, and pain or sleep prescription medications were independently associated with poor sleep quality and short or long sleep durations. The positive psychosocial factors of higher resilience and more diverse social networks were independently associated with good sleep quality and optimal sleep duration. These results underscore the importance of social and coping factors to sleep, which may provide new opportunities to improve sleep and well-being in older adults with chronic pain.
睡眠问题在患有慢性疼痛的老年人中很常见。由于存在严重副作用的风险,睡眠药物不建议作为一线治疗方法。关于积极的心理社会因素与睡眠之间的关系知之甚少,但进一步了解这方面的知识可以支持采取非药物策略来最大限度地减少睡眠不佳的情况。本研究的目的是:(1)确定患有慢性疼痛的老年人群体中自我报告的睡眠质量差、睡眠时间短/长的发生率;(2)研究在该人群中,负向风险因素、助眠药物和积极的心理社会特征与睡眠结果之间的关联。本研究分析了 4201 名年龄在 65 岁及以上、被诊断患有背痛、骨关节炎和/或类风湿关节炎且至少连续 1 年参加医疗和药物计划的成年人的调查回复。报告最常见的睡眠结果是睡眠时间短(39%),其次是睡眠质量差(22%)和睡眠时间长(9%)。根据药物索赔数据,阿片类药物(59%)或苯二氮䓬类药物(22%)的处方很常见。感知压力、抑郁以及疼痛或睡眠处方药与睡眠质量差以及睡眠时间短或长独立相关。更高的韧性和更多样化的社交网络等积极的心理社会因素与良好的睡眠质量和最佳睡眠时间独立相关。这些结果强调了社会和应对因素对睡眠的重要性,这可能为改善患有慢性疼痛的老年人的睡眠和健康提供新的机会。