Department of Human Biology, NUTRIM School of Nutrition and Translational Research in Metabolism, Maastricht University Medical Centre+ (MUMC+), Maastricht, Netherlands.
FrieslandCampina, Amersfoort, Netherlands.
J Nutr. 2020 Aug 1;150(8):2041-2050. doi: 10.1093/jn/nxaa024.
Dietary protein ingestion stimulates muscle protein synthesis by providing amino acids to the muscle. The magnitude and duration of the postprandial increase in muscle protein synthesis rates are largely determined by dietary protein digestion and amino acid absorption kinetics.
We assessed the impact of protein type, protein dose, and age on dietary protein digestion and amino acid absorption kinetics in vivo in humans.
We included data from 18 randomized controlled trials with a total of 602 participants [age: 53 ± 23 y; BMI (kg/m2): 24.8 ± 3.3] who consumed various quantities of intrinsically l-[1-13C]-phenylalanine-labeled whey (n = 137), casein (n = 393), or milk (n = 72) protein and received intravenous infusions of l-[ring-2H5]-phenylalanine, which allowed us to assess protein digestion and phenylalanine absorption kinetics and the postprandial release of dietary protein-derived phenylalanine into the circulation. The effect of aging on these processes was assessed in a subset of 82 young (aged 22 ± 3 y) and 83 older (aged 71 ± 5 y) individuals.
A total of 50% ± 14% of dietary protein-derived phenylalanine appeared in the circulation over a 5-h postprandial period. Casein ingestion resulted in a smaller (45% ± 11%), whey protein ingestion in an intermediate (57% ± 10%), and milk protein ingestion in a greater (65% ± 13%) fraction of dietary protein-derived phenylalanine appearing in the circulation (P < 0.001). The postprandial availability of dietary protein-derived phenylalanine in the circulation increased with the ingestion of greater protein doses (P < 0.05). Protein digestion and phenylalanine absorption kinetics were attenuated in older when compared with young individuals, with 45% ± 10% vs. 51% ± 14% of dietary protein-derived phenylalanine appearing in the circulation, respectively (P = 0.001).
Protein type, protein dose, and age modulate dietary protein digestion and amino acid absorption kinetics and subsequent postprandial plasma amino acid availability in vivo in humans. These trials were registered at clinicaltrials.gov as NCT00557388, NCT00936039, NCT00991523, NCT01317511, NCT01473576, NCT01576848, NCT01578590, NCT01615276, NCT01680146, NCT01820975, NCT01986842, and NCT02596542, and at http://www.trialregister.nl as NTR3638, NTR3885, NTR4060, NTR4429, and NTR4492.
膳食蛋白质摄入通过向肌肉提供氨基酸来刺激肌肉蛋白质合成。餐后肌肉蛋白质合成率的增加幅度和持续时间在很大程度上取决于膳食蛋白质的消化和氨基酸吸收动力学。
我们评估了蛋白质类型、蛋白质剂量和年龄对人体膳食蛋白质消化和氨基酸吸收动力学的影响。
我们纳入了来自 18 项随机对照试验的数据,共有 602 名参与者(年龄:53 ± 23 岁;BMI(kg/m2):24.8 ± 3.3),他们摄入了不同量的内源性 l-[1-13C]-苯丙氨酸标记乳清(n = 137)、酪蛋白(n = 393)或牛奶(n = 72)蛋白,并接受了 l-[环-2H5]-苯丙氨酸的静脉输注,这使我们能够评估蛋白质消化和苯丙氨酸吸收动力学以及餐后膳食蛋白衍生的苯丙氨酸在循环中的释放。我们在一组 82 名年轻(年龄 22 ± 3 岁)和 83 名老年(年龄 71 ± 5 岁)个体中评估了这些过程随年龄的变化。
在餐后 5 小时期间,约有 50% ± 14%的膳食蛋白衍生的苯丙氨酸出现在循环中。摄入酪蛋白导致较少(45% ± 11%),乳清蛋白摄入导致中等(57% ± 10%),而牛奶蛋白摄入导致更多(65% ± 13%)的膳食蛋白衍生的苯丙氨酸出现在循环中(P < 0.001)。循环中膳食蛋白衍生的苯丙氨酸的餐后可用性随着摄入更大剂量的蛋白质而增加(P < 0.05)。与年轻人相比,老年人的蛋白质消化和苯丙氨酸吸收动力学减弱,分别有 45% ± 10%和 51% ± 14%的膳食蛋白衍生的苯丙氨酸出现在循环中(P = 0.001)。
蛋白质类型、蛋白质剂量和年龄调节人体的蛋白质消化和氨基酸吸收动力学以及随后的餐后血浆氨基酸可用性。这些试验在 clinicaltrials.gov 上注册为 NCT00557388、NCT00936039、NCT00991523、NCT01317511、NCT01473576、NCT01576848、NCT01578590、NCT01615276、NCT01680146、NCT01820975、NCT01986842 和 NCT02596542,并在 http://www.trialregister.nl 上注册为 NTR3638、NTR3885、NTR4060、NTR4429 和 NTR4492。