Verma Anita, Shete Sanjay U, Doddoli Gururaj
Scientific Research Department, Kaivalyadhama Yoga Institute, Swami Kuvalayananda Marg, Lonavla, Pune, Maharashtra, India.
Ayurveda Section, Kaivalyadhama Yoga Institute, Swami Kuvalayananda Marg, Lonavla, Pune, Maharashtra, India.
J Family Med Prim Care. 2020 Jan 28;9(1):435-438. doi: 10.4103/jfmpc.jfmpc_816_19. eCollection 2020 Jan.
Fibromyalgia is a rheumatologic syndrome leading to increased pain sensitivity, sleep disturbance, fatigue, stiffness, and tenderness of joints, muscles, and tendons due to dysregulation of neurophysiological functions. In the present case report, a 42-year-old, non-Indian, nonsmoking, nonalcoholic, female presented with complaints of severe difficulty in walking, joint pains, and generalized loss of balance of the body. The patient was an established case of fibromyalgia. The treatment plan for the patient included 9 months of yoga therapy. No concomitant allopathic medication was given during this whole treatment period. The patient was given special yoga postures to improve flexibility and movement of joints, daily 1 hour, 6 days/week in the morning, and evening for 9 months. The muscle fatigue, quality of life and sleep was assessed at the baseline, 3, 6, and 9 month. The result of present case study demonstrated reduction in muscle fatigue and improvement in quality of life and sleep.
纤维肌痛是一种风湿性综合征，由于神经生理功能失调，导致疼痛敏感性增加、睡眠障碍、疲劳、僵硬以及关节、肌肉和肌腱压痛。在本病例报告中，一名42岁、非印度裔、不吸烟、不饮酒的女性，出现行走严重困难、关节疼痛和全身平衡感丧失的症状。该患者为确诊的纤维肌痛病例。患者的治疗方案包括为期9个月的瑜伽疗法。在整个治疗期间未给予任何同时进行的对抗疗法药物治疗。为患者安排了特殊的瑜伽姿势以提高关节灵活性和活动能力，每天1小时，每周6天，在早晨和晚上进行，为期9个月。在基线、3个月、6个月和9个月时评估肌肉疲劳、生活质量和睡眠情况。本病例研究结果表明肌肉疲劳有所减轻，生活质量和睡眠得到改善。
