Williams Sean, Hitchcock Joanne, Davies Lewis, Barnes Christopher, Williams Steven, Williams Amy
Department for Health, University of Bath, Bath, UNITED KINGDOM.
Int J Exerc Sci. 2020 Feb 1;13(6):197-205. doi: 10.70252/CDZF5022. eCollection 2020.
High-intensity functional training (HIFT) is an exercise training modality that has grown considerably in popularity over the last decade. More recently, competitive functional fitness racing events have emerged from HIFT, and aim to test athletes' proficiency across a variety of movements, skills, and energy systems. Whilst the injury risk associated with HIFT has been shown to be low and comparable to other forms of recreational fitness activities, the injury risk associated with competitive functional fitness racing events is currently unknown. A prospective cohort design was used to record medical-attention injuries during two competitive functional fitness racing events, involving 1085 competitors. A total of 26 injuries were recorded over the two competitions, resulting in an injury incidence rate of 36 per 1000 competition hours (90% confidence limits [CL]: 26-50) and injury prevalence of 2.4% (90% CL: 1.6-3.2%). The shoulder (n=4) and hand (n=4) were the most commonly injured body locations. The incidence rate in male athletes was higher than female athletes (Rate Ratio [RR]: 1.87, 90% CL: 0.95-3.69). The injury incidence rate associated with competitive functional fitness racing events is higher than for HIFT training activities, though the injury prevalence is relatively low in comparison to other sporting activities. Further research is required to understand the burden of these injuries, and identify appropriate injury prevention strategies for this emerging sport.
高强度功能性训练(HIFT)是一种运动训练方式,在过去十年中其受欢迎程度大幅增长。最近,从HIFT衍生出了竞技性功能性健身竞赛项目,旨在测试运动员在各种动作、技能和能量系统方面的熟练程度。虽然与HIFT相关的受伤风险已被证明较低,且与其他形式的休闲健身活动相当,但与竞技性功能性健身竞赛项目相关的受伤风险目前尚不清楚。采用前瞻性队列设计记录了两项竞技性功能性健身竞赛活动期间需要医疗护理的损伤情况,共有1085名参赛者参与。在这两项比赛中总共记录了26起损伤,损伤发生率为每1000比赛小时36起(90%置信区间[CL]:26 - 50),损伤患病率为2.4%(90% CL:1.6 - 3.2%)。肩部(n = 4)和手部(n = 4)是最常受伤的身体部位。男性运动员的发生率高于女性运动员(率比[RR]:1.87,90% CL:0.95 - 3.69)。与竞技性功能性健身竞赛项目相关的损伤发生率高于HIFT训练活动,不过与其他体育活动相比,损伤患病率相对较低。需要进一步研究以了解这些损伤的负担,并为这项新兴运动确定合适的 injury prevention strategies。 (注:最后一句中的“injury prevention strategies”直译为“损伤预防策略”,可能在医学语境中有更专业的表述,但根据要求未添加解释。)