Department of Psychiatry, Yale University, New Haven, CT, USA.
Department of Psychiatry, Northwestern University, Chicago, IL, USA.
Transl Psychiatry. 2020 Mar 9;10(1):87. doi: 10.1038/s41398-020-0766-1.
The mechanism by which humans absorb therapeutic light in winter seasonal and nonseasonal depression is unknown. Bright-light-induced release and generation of blood-borne gasotransmitters such as carbon monoxide (CO) may be one mechanism. Here, 24 healthy female volunteers had peripheral blood samples drawn. Samples were collected in a dimly lit room and protected from light exposure. Samples were analyzed for CO concentrations by gas chromatography after 2 h of continuous exposure to darkness vs. bright white light. In a similar confirmatory study, 11 additional volunteers had samples analyzed for CO concentrations after 2 h of continuous exposure to gentle rocking in darkness vs. in bright white light. In the first study, light-unexposed peripheral blood had a mean CO concentration of 1.8 ± 0.4 SD ppm/g. Identically treated samples with 2 h of rocking and exposure to bright white light at illuminance 10,000 lux had a mean CO of 3.6 ± 1.2 ppm/g (p < 0.0001). Post hoc analysis of that study showed that time of day was significantly inversely associated with increase in CO concentration under bright light vs. dark (p < 0.04). In a smaller confirmatory study of 11 healthy female volunteers, after 2 h of rocking, light-unexposed peripheral blood had a mean CO of 1.4 ± 0.5 SD ppm/g. Identically treated blood samples with 2 h of exposure to bright white light at illuminance 10,000 lux had a mean CO of 2.8 ± 1.7 ppm/g (p < 0.02). In conclusion, bright-light exposure robustly increases human blood CO in vitro. This supports the putative role of CO as a physiological regulator of circadian rhythms and light's antidepressant effects. This human evidence replicates earlier data from a preclinical in vivo model. This effect may be stronger in the morning than in the afternoon.
人类在冬季季节性和非季节性抑郁中吸收治疗性光线的机制尚不清楚。亮诱导的血液气体递质如一氧化碳(CO)的释放和产生可能是一种机制。在这里,24 名健康的女性志愿者抽取了外周血样本。在昏暗的房间中采集样本,并防止暴露在光线下。在连续暴露于黑暗与明亮白光 2 小时后,通过气相色谱法分析样本中的 CO 浓度。在一项类似的验证研究中,另外 11 名志愿者在连续暴露于黑暗中的柔和晃动与明亮白光 2 小时后,分析了 CO 浓度的样本。在第一项研究中,未暴露于光线下的外周血 CO 浓度平均值为 1.8 ± 0.4 SD ppm/g。经过 2 小时的晃动和 10000lux 明亮白光照射的相同处理样本的 CO 平均值为 3.6 ± 1.2 ppm/g(p < 0.0001)。对该研究的事后分析表明,与黑暗相比,在明亮光下 CO 浓度的增加与时间呈显著负相关(p < 0.04)。在一项由 11 名健康女性志愿者进行的较小验证研究中,在晃动 2 小时后,未暴露于光线下的外周血 CO 浓度平均值为 1.4 ± 0.5 SD ppm/g。经过 2 小时的明亮白光照射(照度为 10000lux)相同处理的血液样本 CO 平均值为 2.8 ± 1.7 ppm/g(p < 0.02)。总之,明亮的光线暴露在体外可显著增加人体血液中的 CO。这支持了 CO 作为生物钟生理调节剂和光的抗抑郁作用的假设。这种人体证据复制了以前临床体内模型的早期数据。这种影响在早上可能比下午更强。