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睡眠训练

Sleep Training.

作者信息

Liu Amy

出版信息

Pediatr Ann. 2020 Mar 1;49(3):e101-e105. doi: 10.3928/19382359-20200218-01.

Abstract

Adequate sleep in infancy and beyond is important for development; however, many children are not sleeping the recommended amount. During the first few years of childhood, infants are frequently seen in the pediatric office for well-visits and a myriad of other concerns, including sleep difficulties. As such, pediatricians should be adequately prepared to address these concerns. This article aims to provide clinicians with a basic knowledge of sleep physiology, sleep patterns and development, and current guidelines and options available for parents to address these issues. [Pediatr Ann. 2020;49(3):e101-e105.].

摘要

婴儿期及以后的充足睡眠对发育很重要;然而,许多儿童的睡眠时间未达到建议时长。在儿童期的头几年,婴儿经常因健康检查和包括睡眠困难在内的众多其他问题前往儿科诊所就诊。因此,儿科医生应做好充分准备来处理这些问题。本文旨在为临床医生提供睡眠生理学、睡眠模式与发育的基础知识,以及目前可供家长解决这些问题的指南和选择。[《儿科年鉴》。2020年;49(3):e101 - e105。]

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