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耐力运动引起的身体疲劳和精神疲劳与大脑。

Endurance exercise-induced and mental fatigue and the brain.

机构信息

Human Physiology and Sports Physiotherapy Research Group, Vrije Universiteit Brussel, Brussels, Belgium.

出版信息

Exp Physiol. 2021 Dec;106(12):2294-2298. doi: 10.1113/EP088186. Epub 2020 Apr 20.

Abstract

NEW FINDINGS

What is the topic of this review? It provides an overview of the recent papers linking brain neurotransmission with exercise-induced and/or mental fatigue. What advances does it highlight? The noradrenergic neurotransmitter system hastens central fatigue during prolonged exercise, a finding that coincides with a faster rate of increase in the rating of perceived exertion. 2) Mental fatigue affects several neurotransmitter systems, with presumably an important role for dopamine and adenosine, in multiple brain regions such as the prefrontal cortex and the anterior cingulate cortex.

ABSTRACT

In sports and exercise science, fatigue is an elusive concept that has important implications in performance during exercise. It has been described in many ways (tiredness, exhaustion, lethargy or weariness) and describes a physical and/or mental state of being tired and lack of energy. Exercise-induced fatigue can be defined as an acute impairment of exercise performance, and a distinction has been made between peripheral and central fatigue. Mental fatigue can be defined as a psychobiological state caused by prolonged exertion that has the potential to reduce cognitive performance and exercise performance. Recent studies have given clear indications that brain catecholamines are involved in the onset of fatigue during endurance exercise. Evidence is provided indicating that the noradrenergic neurotransmitter system hastens central fatigue, a finding that coincides with a faster rate of increase in the rating of perceived exertion. Brain neurotransmission is also suggested to play an important role in mental fatigue. Several neurotransmitter systems might be implicated (with the most important role for dopamine and adenosine) in multiple brain regions, such as the prefrontal cortex and the anterior cingulate cortex, and the summation of these alterations might explain the impairment in endurance performance in a mentally fatigued state. Obviously, we have to keep in mind that fatigue is a very complex construct and that, besides brain neurochemistry, several other factors play a role in its onset.

摘要

新发现

这篇综述的主题是什么?它概述了近期将大脑神经递质与运动引起的和/或精神疲劳联系起来的研究论文。它强调了哪些进展?去甲肾上腺素能神经递质系统会在长时间运动中加速中枢疲劳,这一发现与感知用力增加率的更快增加相一致。2)精神疲劳会影响多种神经递质系统,多巴胺和腺苷可能在多个脑区(如前额叶皮层和前扣带皮层)中起重要作用。

摘要

在运动科学中,疲劳是一个难以捉摸的概念,它对运动中的表现有重要影响。它已经以多种方式(疲劳、疲惫、懒散或疲倦)被描述,并描述了身体和/或精神疲劳和缺乏能量的状态。运动引起的疲劳可以定义为运动表现的急性损伤,并且已经区分了外周和中枢疲劳。精神疲劳可以定义为长时间用力引起的心理生物状态,有可能降低认知表现和运动表现。最近的研究清楚地表明,脑儿茶酚胺参与了耐力运动中疲劳的发生。有证据表明,去甲肾上腺素能神经递质系统会加速中枢疲劳,这一发现与感知用力增加率的更快增加相一致。大脑神经传递也被认为在精神疲劳中起着重要作用。几种神经递质系统可能涉及(多巴胺和腺苷最重要)在多个脑区,如前额叶皮层和前扣带皮层,这些变化的总和可能解释了在精神疲劳状态下耐力表现的受损。显然,我们必须记住,疲劳是一个非常复杂的结构,除了大脑神经化学之外,还有其他几个因素在其发生中起作用。

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