Zart Sebastian, Berger Joshua, Ludwig Oliver, Knauth Janosch, Fröhlich Michael
Department of Sport Science, Technische Universität Kaiserslautern, Kaiserslautern, Germany.
Front Physiol. 2020 Feb 28;11:150. doi: 10.3389/fphys.2020.00150. eCollection 2020.
The difference in the efficacy of altered stimulation parameters in whole-body-electromyostimulation training (WB-EMS) has hardly been examined. Higher impulse frequencies (>50 Hz) might be most adequate for strength gains because of the force frequency relationship (FFR), which describes a greater force production by increasing the applied frequency. Frequencies below this value, however, also seem to have positive influences on muscle strength increases. Therefore, the aim of this study was to analyze possible muscle length changes to different stimulation frequencies of the dissected mouse triceps surae muscle. A bending rod transducer was used to measure and compare changes in muscle lengths at different frequencies in relation to the initial length in the prepared muscle. We found significant differences between the muscle shortening at different frequencies ( < 0.001). At 20 Hz the largest muscle shortening was observed (20 Hz = 3.32 ± 2.06, 60 Hz = 0.77 ± 0.58, 85 Hz = 0.32 ± 0.29, 100 Hz = 0.31 ± 0.29). From a frequency of 60 Hz, the muscle shortening decreased progressively, at stimulation frequencies above 60 Hz the lowest shortenings were recorded. The results demonstrate a different behavior of the isolated triceps surae muscle of the mouse in an environment. Even if there is no FFR in this investigation, the results indicate a higher metabolic demand using higher frequencies in electromyostimulation, despite the experimental execution in design. Therefore, future studies should take this faster fatigue into account when drawing up training protocols in order to counteract possible frequency modulations.
全身肌电刺激训练(WB - EMS)中改变刺激参数后的功效差异几乎未被研究过。由于力频率关系(FFR),较高的脉冲频率(>50 Hz)可能最适合增强力量,力频率关系描述了通过增加施加频率可产生更大的力。然而,低于该值的频率似乎对肌肉力量增加也有积极影响。因此,本研究的目的是分析对分离的小鼠腓肠肌不同刺激频率下可能的肌肉长度变化。使用弯曲杆换能器测量并比较制备好的肌肉在不同频率下相对于初始长度的肌肉长度变化。我们发现不同频率下的肌肉缩短存在显著差异(<0.001)。在20 Hz时观察到最大的肌肉缩短(20 Hz = 3.32 ± 2.06,60 Hz = 0.77 ± 0.58,85 Hz = 0.32 ± 0.29,100 Hz = 0.31 ± 0.29)。从60 Hz开始,肌肉缩短逐渐减少,在高于60 Hz的刺激频率下记录到最低的缩短量。结果表明在某环境中小鼠分离的腓肠肌有不同表现。即使本研究中不存在力频率关系,但结果表明在肌电刺激中使用较高频率时代谢需求更高,尽管实验是在某设计中执行的。因此,未来研究在制定训练方案时应考虑到这种更快的疲劳,以抵消可能的频率调制。