Departament of Nutrition, Universidade Federal de Minas Gerais, Belo Horizonte, Brazil.
Universidade Federal de Viçosa, Belo Horizonte, Brazil.
Crit Rev Food Sci Nutr. 2021;61(3):450-461. doi: 10.1080/10408398.2020.1736509. Epub 2020 Mar 19.
To analyze the effects of dairy intake on cardiometabolic risk markers compared to other dietary fat sources in adults. Literature database and gray literature were searched for studies published up to October 2018. Two independent authors selected and extracted data from articles. Summary tables were constructed to present data for all outcomes. The intake of dairy appears to have a protective effect on some cardiovascular risk factors, or it is not worse than other SFA sources. The higher intake of dairy can decrease total cholesterol and reduce waist circumference and increase HDL cholesterol. However, it can also increase LDL and triglycerides, although those were small changes. It was observed that the effect of dairy on several serum lipids varied according to the type dairy product used on intervention. Dairy products seem to present a different effect on cardiometabolic risk factors than other fat sources, with evidence of improvement on metabolic parameters compared to another animal source of SFA.
分析与其他膳食脂肪来源相比，乳制品摄入对成年人心血管代谢风险标志物的影响。检索了截至 2018 年 10 月发表的文献数据库和灰色文献中的研究。两名独立作者从文章中选择和提取数据。摘要表用于呈现所有结果的数据。乳制品的摄入似乎对一些心血管危险因素具有保护作用，或者并不比其他 SFA 来源差。较高的乳制品摄入量可以降低总胆固醇，减少腰围，增加高密度脂蛋白胆固醇。然而，它也会增加 LDL 和甘油三酯，尽管这些变化很小。观察到乳制品对几种血清脂质的影响因干预中使用的乳制品类型而异。与其他 SFA 动物来源相比，乳制品对心血管代谢危险因素的影响似乎不同，并且在代谢参数方面有改善的证据。
