Department for Health, University of Bath, BathBA2 7AY, UK.
Department of Physiology, Faculty of Science, Mahidol University, Bangkok10400, Thailand.
Br J Nutr. 2020 Aug 28;124(4):407-417. doi: 10.1017/S0007114520001270. Epub 2020 Apr 6.
This study investigated metabolic, endocrine, appetite and mood responses to a maximal eating occasion in fourteen men (mean: age 28 (sd 5) years, body mass 77·2 (sd 6·6) kg and BMI 24·2 (sd 2·2) kg/m2) who completed two trials in a randomised crossover design. On each occasion, participants ate a homogenous mixed-macronutrient meal (pizza). On one occasion, they ate until 'comfortably full' (ad libitum) and on the other, until they 'could not eat another bite' (maximal). Mean energy intake was double in the maximal (13 024 (95 % CI 10 964, 15 084) kJ; 3113 (95 % CI 2620, 3605) kcal) compared with the ad libitum trial (6627 (95 % CI 5708, 7547) kJ; 1584 (95 % CI 1364, 1804) kcal). Serum insulin incremental AUC (iAUC) increased approximately 1·5-fold in the maximal compared with ad libitum trial (mean: ad libitum 43·8 (95 % CI 28·3, 59·3) nmol/l × 240 min and maximal 67·7 (95 % CI 47·0, 88·5) nmol/l × 240 min, P < 0·01), but glucose iAUC did not differ between trials (ad libitum 94·3 (95 % CI 30·3, 158·2) mmol/l × 240 min and maximal 126·5 (95 % CI 76·9, 176·0) mmol/l × 240 min, P = 0·19). TAG iAUC was approximately 1·5-fold greater in the maximal v. ad libitum trial (ad libitum 98·6 (95 % CI 69·9, 127·2) mmol/l × 240 min and maximal 146·4 (95 % CI 88·6, 204·1) mmol/l × 240 min, P < 0·01). Total glucagon-like peptide-1, glucose-dependent insulinotropic peptide and peptide tyrosine-tyrosine iAUC were greater in the maximal compared with ad libitum trial (P < 0·05). Total ghrelin concentrations decreased to a similar extent, but AUC was slightly lower in the maximal v. ad libitum trial (P = 0·02). There were marked differences on appetite and mood between trials, most notably maximal eating caused a prolonged increase in lethargy. Healthy men have the capacity to eat twice the energy content required to achieve comfortable fullness at a single meal. Postprandial glycaemia is well regulated following initial overeating, with elevated postprandial insulinaemia probably contributing.
本研究调查了 14 名男性(平均年龄 28(标准差 5)岁,体重 77.2(标准差 6.6)kg,BMI 24.2(标准差 2.2)kg/m2)在随机交叉设计的两次试验中对最大进食量的代谢、内分泌、食欲和情绪反应。在每种情况下,参与者都吃了一种同质的混合宏量营养素餐(比萨饼)。一次,他们吃到“舒适饱”(随意),另一次,他们吃到“不能再吃一口”(最大)。最大(13024(95%置信区间 10964,15084)kJ;3113(95%置信区间 2620,3605)kcal)的能量摄入是随意的两倍(6627(95%置信区间 5708,7547)kJ;1584(95%置信区间 1364,1804)kcal)。与随意试验相比,血清胰岛素增量 AUC(iAUC)在最大试验中增加了约 1.5 倍(平均值:随意 43.8(95%置信区间 28.3,59.3)nmol/l×240min,最大 67.7(95%置信区间 47.0,88.5)nmol/l×240min,P<0.01),但葡萄糖 iAUC 两次试验之间没有差异(随意 94.3(95%置信区间 30.3,158.2)mmol/l×240min 和最大 126.5(95%置信区间 76.9,176.0)mmol/l×240min,P=0.19)。TAG iAUC 在最大 v. 随意试验中增加了约 1.5 倍(随意 98.6(95%置信区间 69.9,127.2)mmol/l×240min 和最大 146.4(95%置信区间 88.6,204.1)mmol/l×240min,P<0.01)。与随意试验相比,总胰高血糖素样肽-1、葡萄糖依赖性胰岛素释放肽和肽酪氨酸酪氨酸 iAUC 更大(P<0.05)。总的生长激素释放肽浓度下降到相似的程度,但 AUC 在最大 v. 随意试验中略低(P=0.02)。两次试验之间在食欲和情绪方面存在明显差异,最大的进食量尤其导致嗜睡时间延长。健康男性有能力在一顿饭中摄入两倍于达到舒适饱腹感所需的能量含量。进食后血糖得到很好的调节,初始暴饮暴食后会出现高血糖血症,可能与餐后高胰岛素血症有关。