Gupta Ravi, Malhotra Anubhav, Masih Gladson David, Khanna Tanu, Kaur Harsimranjit, Gupta Parmanand, Kashyap Shweta
1Department of Orthopaedics, Government Medical College Hospital, Chandigarh, Chandigarh, 160030 India.
2Department of Physical Medicine and Rehabilitation, Government Medical College Hospital, Chandigarh, Chandigarh, 160030 India.
Indian J Orthop. 2020 Jan 20;54(1):31-37. doi: 10.1007/s43465-019-00038-w. eCollection 2020 Feb.
Although many treatment modalities including rest, stretching, strengthening, change of shoes, arch supports, orthotics, night splints and anti-inflammatory agents have been advocated for plantar fasciitis, there is no report in the literature which compares the independent effectiveness of each treatment modality without the concomitant use of any other one.
A double blind, randomized controlled study was undertaken where 140 patients of plantar fasciitis were divided into four groups with 35 patients each. Patients in four groups received analgesics, hot water fomentation and silicon heel pads, plantar fascia stretching and calf stretching exercises, respectively. Heel pain was evaluated using Foot Function Index (FFI) and disability using Foot and Ankle Disability Index (FADI). Clinical evaluation was done weekly up to a period of 4 months and then at 6 months, 8 months, 10 months and 12 months.
Mean age of patients was 43.4 ± 10.6 years with average duration of symptoms being 27.26 weeks (range 4-200 weeks). Both FFI and FADI showed statistically significant improvement at 12 months in all the four groups ( value < 0.0001 for all groups). However, groups 2, 3 and 4 were observed to show statistically better results in terms of heel pain reduction (FFI) as compared to group 1 (ANOVA, value < 0.0001 for group 1 vs. 2, group 1 vs. 3 and group 1 vs. 4). In terms of disability (FADI), best results were observed in group 3.
Plantar fascia stretching exercises resulted in most significant improvement in both the scores (FFI and FADI), followed by treatment with heat and silicone heel pad and calf stretching exercises.
尽管已经提倡多种治疗方式来治疗足底筋膜炎,包括休息、拉伸、增强锻炼、更换鞋子、足弓支撑、矫形器、夜间夹板和抗炎药物,但文献中尚无关于比较每种治疗方式独立有效性(不联合使用其他任何一种治疗方式)的报道。
进行了一项双盲随机对照研究,将140例足底筋膜炎患者分为四组,每组35例。四组患者分别接受镇痛药、热水热敷和硅胶足跟垫、足底筋膜拉伸和小腿拉伸锻炼。使用足部功能指数(FFI)评估足跟疼痛,使用足踝功能障碍指数(FADI)评估功能障碍。每周进行临床评估,持续4个月,然后在6个月、8个月、10个月和12个月时进行评估。
患者的平均年龄为43.4±10.6岁,症状平均持续时间为27.26周(范围4 - 200周)。在12个月时,四组的FFI和FADI均显示出统计学上的显著改善(所有组p值<0.0001)。然而,与第1组相比,观察到第2、3和4组在足跟疼痛减轻(FFI)方面显示出统计学上更好的结果(方差分析,第1组与第2组、第1组与第3组、第1组与第4组比较,p值<0.0001)。在功能障碍(FADI)方面,第3组观察到最佳结果。
足底筋膜拉伸锻炼在两项评分(FFI和FADI)中带来的改善最为显著,其次是热疗和硅胶足跟垫治疗以及小腿拉伸锻炼。