Interdisciplinary Sleep Center, Charité-Universitätsmedizin Berlin, Berlin, Germany.
Medical Clinic III / Cardiology, University Hospital Frankfurt, Frankfurt am Main, Germany.
PLoS One. 2020 Apr 15;15(4):e0231549. doi: 10.1371/journal.pone.0231549. eCollection 2020.
Our study is the first to objectively assess sleep and sleep-related respiration in orchestra musicians. We hypothesized low sleep quality due to high work demands and irregular work-sleep schedules, and a better respiration for wind instrument (WI) players than string instrument (SI) players due to habitual upper airway muscles training. We recorded overnight polysomnography with 29 professional orchestra musicians (21 men, 14 WI/ 15 SI). The musicians presented a sleep efficiency of 88% (IQR 82-92%) with WI having a significant higher sleep efficiency than SI (89%, 85-93% vs. 85%, 74-89%; p = 0.029). The group had a total sleep time around 6 hours (377min, 340-421min) with signs of increased NREM 1 (light sleep) and decreased REM (dream sleep). The musicians displayed an apnea-hypopnea-index of 2.1events/hour (0.7-5.5) and an oxygen saturation of 98% (97-100%). While SI player exhibited declining sleep-related respiration with age (breathing events: r = 0.774, p = 0.001, oxygen: r = -0.647, p = 0.009), WI player showed improved respiration with age (breathing events: r = -0.548, p = 0.043; oxygen: r = 0.610, p = 0.020). Our study is the first objective investigation of sleep pattern and respiration during sleep with overnight polysomnography in professional orchestra musicians. While sleep and respiration were unexpectedly good, our results revealed possible signs of sleep deprivation and an interesting age-related pattern on respiration depending on instrument. While sample size was small and results modest, these findings present first objective evidence towards the assumption that habitual playing of a WI-and training of the upper airway muscles-may have a protective effect on respiration.
我们的研究首次客观评估了管弦乐队音乐家的睡眠和与睡眠相关的呼吸。我们假设由于工作需求高且工作-睡眠时间不规律,睡眠质量较低,并且由于习惯性的上呼吸道肌肉训练,管乐器(WI)演奏者的呼吸状况要好于弦乐器(SI)演奏者。我们对 29 名专业管弦乐队音乐家(21 名男性,14 名 WI/15 名 SI)进行了整夜多导睡眠图记录。音乐家的睡眠效率为 88%(IQR 82-92%),WI 的睡眠效率明显高于 SI(89%,85-93%比 85%,74-89%;p=0.029)。该组的总睡眠时间约为 6 小时(377 分钟,340-421 分钟),存在 NREM1(浅睡眠)增加和 REM(梦境睡眠)减少的迹象。音乐家的呼吸暂停-低通气指数为 2.1 次/小时(0.7-5.5),氧饱和度为 98%(97-100%)。尽管 SI 演奏者的睡眠相关呼吸随着年龄的增长而下降(呼吸事件:r=0.774,p=0.001,氧:r=-0.647,p=0.009),但 WI 演奏者的呼吸随着年龄的增长而改善(呼吸事件:r=-0.548,p=0.043;氧:r=0.610,p=0.020)。我们的研究首次使用整夜多导睡眠图对专业管弦乐队音乐家的睡眠模式和睡眠期间的呼吸进行了客观研究。尽管睡眠和呼吸出人意料地良好,但我们的结果揭示了可能存在的睡眠剥夺迹象,以及根据乐器不同而产生的有趣的与年龄相关的呼吸模式。尽管样本量较小且结果适中,但这些发现为习惯性演奏 WI 和训练上呼吸道肌肉可能对呼吸具有保护作用的假设提供了首个客观证据。