Shaphe Mohammad Abu, Chahal Aksh
Department of Physical Therapy, Jazan University, Jazan, Saudi Arabia.
Maharishi Markandeshwar Institute of Physiotherapy and Rehabhilitataion, Maharishi Markandeshwar, Mullana, Ambala, Haryana, India.
J Lifestyle Med. 2020 Jan 31;10(1):1-6. doi: 10.15280/jlm.2020.10.1.1.
According to the studies, physical exercise can prove to be a viable tool for the treatment of depressed patients. In the present review, various research studies from the year 2017-2019 were analyzed. Various reviews also confirmed that exercise played important role in the treatment of depression. After study, it was confirmed that structured and adherence to the exercise played an important role in the success of exercise protocol towards the treatment of patients. Conventional methods such as pharmacotherapy and psychotherapy were also discussed. It was also studied that sedentary behavior of patients with mental disorder can affect the patient badly. Therefore, all the studies concluded that exercise can be considered as better tool for the treatment of depressed patients if exercise are structured and protocol are regularly performed.
根据研究，体育锻炼被证明是治疗抑郁症患者的一种可行方法。在本综述中，分析了2017年至2019年的各种研究。各种综述也证实，运动在抑郁症治疗中发挥着重要作用。研究后证实，有组织且坚持运动在运动方案治疗患者的成功中起着重要作用。还讨论了药物治疗和心理治疗等传统方法。研究还发现，精神障碍患者的久坐行为会对患者产生严重影响。因此，所有研究得出结论，如果运动有组织且定期执行方案，那么运动可被视为治疗抑郁症患者的更好方法。
