Hunter Rachael
Department of Psychology, Swansea University, Swansea, United Kingdom.
Front Psychol. 2020 Apr 23;11:709. doi: 10.3389/fpsyg.2020.00709. eCollection 2020.
There is a growing body of evidence that points to an important role for modification of lifestyle factors and promotion of health-related quality of life in the secondary prevention of disease progression in multiple sclerosis (D'Hooghe et al., 2010; Weiland et al., 2014; Hadgkiss et al., 2015). As a clinical psychologist diagnosed with multiple sclerosis in 2012 I have gained a unique insight into ways in which people living with MS and clinicians can usefully integrate evidence-based lifestyle modifications that enhance self-efficacy and self-management to improve wider psychological and physical health. The framework presented here enables clinicians to engage in salutogenic health promotion by placing value upon the importance of healthy, evidence-based behavior change. Furthermore, the framework provides a structure which can empower and provide guidance for people living with MS on what and how to implement and sustain behavior change and emotional wellbeing in the face of this life-changing diagnosis.
越来越多的证据表明,在多发性硬化症疾病进展的二级预防中,改变生活方式因素以及提升与健康相关的生活质量发挥着重要作用(德霍赫等人,2010年;韦兰等人,2014年;哈德基斯等人,2015年)。作为一名在2012年被诊断出患有多发性硬化症的临床心理学家,我对多发性硬化症患者和临床医生如何有效地整合基于证据的生活方式改变有了独特的见解,这些改变能够增强自我效能感和自我管理能力,从而改善更广泛的心理和身体健康。这里提出的框架使临床医生能够通过重视健康的、基于证据的行为改变的重要性来开展促进健康的活动。此外,该框架提供了一种结构,能够赋予多发性硬化症患者力量,并为他们提供指导,使其明白面对这一改变人生的诊断时,应该实施和维持哪些行为改变以及如何实现情绪健康。