Department of Public Health, Research Unit for Exercise Biology, Aarhus University, Aarhus, DENMARK.
Center for Health and Performance, Department of Food and Nutrition, and Sport Science, University of Gothenburg, Gothenburg, SWEDEN.
Med Sci Sports Exerc. 2020 Oct;52(10):2162-2171. doi: 10.1249/MSS.0000000000002370.
The present study investigated muscle metabolism and fatigue during simulated elite male ice hockey match-play.
Thirty U20 male national team players completed an experimental game comprising three periods of 8 × 1-min shifts separated by 2-min recovery intervals. Two vastus lateralis biopsies were obtained either during the game (n = 7) or pregame and postgame (n = 6). Venous blood samples were drawn pregame and at the end of the first and last periods (n = 14). Activity pattern and physiological responses were continuously monitored using local positioning system and heart rate recordings. Further, repeated-sprint ability was tested pregame and after each period.
Total distance covered was 5980 ± 199 m with almost half the distance covered at high skating speeds (>17 km·h). Average and peak on-ice heart rate was 84% ± 2% and 97% ± 2% of maximum heart rate, respectively. Muscle lactate increased (P ≤ 0.05) more than fivefold and threefold, whereas muscle pH decreased (P ≤ 0.05) from 7.31 ± 0.04 pregame to 6.99 ± 0.07 and 7.13 ± 0.11 during the first and last periods, respectively. Muscle glycogen decreased by 53% postgame (P ≤ 0.05) with 65% of fast- and slow-twitch fibers depleted of glycogen. Blood lactate increased sixfold (P ≤ 0.05), whereas plasma free fatty acid levels increased 1.5-fold and threefold (P ≤ 0.05) after the first and last periods. Repeated-sprint ability was impaired (3%; P ≤ 0.05) postgame concomitant with a ~10% decrease in the number of accelerations and decelerations during the second and last periods (P ≤ 0.05).
Our findings demonstrate that a simulated ice hockey match-play scenario encompasses a high on-ice heart rate response and glycolytic loading resulting in a marked degradation of muscle glycogen, particularly in specific sub-groups of fibers. This may be of importance both for fatigue in the final stages of a game and for subsequent recovery.
本研究旨在探讨模拟精英男子冰球比赛中肌肉代谢和疲劳情况。
30 名 U20 国家青年队球员完成了一项实验性比赛,包括三个 8×1 分钟的赛段,每个赛段之间有 2 分钟的恢复期。在比赛期间(n=7)或比赛前和比赛后(n=6)分别采集了两块股外侧肌活检。在比赛前和第一个和最后一个赛段结束时(n=14)采集了静脉血样。使用局部定位系统和心率记录连续监测活动模式和生理反应。此外,在比赛前和每个赛段后都测试了重复冲刺能力。
总距离为 5980±199 米,其中近一半的距离是在高速滑冰速度(>17km·h)下完成的。平均和峰值冰上心率分别为最大心率的 84%±2%和 97%±2%。肌肉乳酸增加(P≤0.05)超过五倍和三倍,而肌肉 pH 值从比赛前的 7.31±0.04 分别降至第一和最后一个赛段的 6.99±0.07 和 7.13±0.11(P≤0.05)。赛后肌肉糖原减少了 53%(P≤0.05),其中约 65%的快肌和慢肌纤维耗尽了糖原。血液乳酸增加了六倍(P≤0.05),而血浆游离脂肪酸水平在第一和最后一个赛段后分别增加了 1.5 倍和三倍(P≤0.05)。赛后重复冲刺能力受损(~3%;P≤0.05),同时在第二和最后一个赛段期间,加速和减速的次数减少了约 10%(P≤0.05)。
我们的研究结果表明,模拟冰球比赛场景包含高冰上心率反应和糖酵解负荷,导致肌肉糖原明显降解,特别是在特定的纤维亚群中。这可能对比赛最后阶段的疲劳和随后的恢复都很重要。