Eirale Cristiano, Bisciotti Giannicola, Corsini Alessandro, Baudot Christophe, Saillant Gerard, Chalabi Hakim
Paris Saint Germain FC, France.
Aspetar Sports and Orthopedics Hospital- Doha, Qatar.
Biol Sport. 2020 Jun;37(2):203-207. doi: 10.5114/biolsport.2020.94348. Epub 2020 Apr 10.
In early 2020, the world is facing a global emergency called COVID-19. Many professional footballers around the world are home confined. The maintenance of physical capacity is a fundamental requirement for the athlete, so the training sessions must be adapted to this unique situation. Specific recommendations must be followed concerning the type of training, its intensity, the precautions that have to be followed to avoid the possibility of contagion, and the restrictions in accordance with the presence of any symptoms. This article analyses the available scientific evidence in order to recommend a practical approach.
2020年初，世界正面临一场名为COVID-19的全球紧急情况。世界各地许多职业足球运动员都居家隔离。保持身体能力是运动员的一项基本要求，因此训练课程必须适应这种独特情况。在训练类型、强度、为避免传染必须遵循的预防措施以及根据是否有任何症状而实施的限制方面，都必须遵循特定建议。本文分析了现有的科学证据，以便推荐一种实用的方法。
