Department of Health Science, Gachon University Graduate School, Incheon, Republic of Korea.
Department of Physical Therapy, Gachon University, Incheon, Republic of Korea.
Ergonomics. 2020 Nov;63(11):1359-1370. doi: 10.1080/00140139.2020.1784467. Epub 2020 Jul 1.
While working is more comfortable in a supine position and healthier in a standing, most people work in a sitting. However, it is unclear whether there are differences in brain activity efficiency in different postures. Here, we, therefore, compared changes in brain activity across three different postures to determine the optimal posture for performing working memory tasks. Their effect on brain activity was examined using EEG signals together with the information of accuracy and reaction times during 2-back task in 24 subjects. Substantial differences in brain waves were observed at sitting and standing positions compared to the supine, especially in delta waves and frontal lobe, where is known to improve the modulation of brain activity efficiently. Brain efficiency was higher during standing and sitting than in a supine. These findings show that postural changes may affect the efficiency of brain activity during working memory tasks. Differences in brain efficiency between different postures during working memory tasks have not been explored. This study suggests that efficiency in several brain areas is higher during sitting and standing than in a supine position. This finding has important implications regarding workplace environments. Furthermore, this result would be useful to improve accomplishment and reduce negative effects of work posture. EEG: electroencephalogram; PSQI: Pittsburgh sleep quality index; KSS: Karolinska sleepiness scale; FFT: fast fourier transform; ROI: region of interest; ANS: autonomic nervous system; Fp: prefrontal; AF: anterior frontal; frontal; Fz: midline frontal; temporal; central; Cz: midline central; P: parietal; Pz: midline parietal; O: occipital; Oz: midline occipital.
虽然仰卧位工作更舒适,站立位更健康,但大多数人还是坐着工作。然而,不同姿势下大脑活动效率是否存在差异尚不清楚。因此,我们比较了三种不同姿势下大脑活动的变化,以确定执行工作记忆任务的最佳姿势。我们使用脑电图(EEG)信号以及 24 名被试在 2 次任务中的准确性和反应时间信息,来检测它们对大脑活动的影响。与仰卧位相比,坐姿和站立位的脑电波有明显差异,尤其是在 delta 波和额叶,这里被认为可以有效地改善大脑活动的调节。站立和坐姿时大脑效率高于仰卧位。这些发现表明,姿势变化可能会影响工作记忆任务中大脑活动的效率。在工作记忆任务中,不同姿势下的大脑效率差异尚未得到探索。本研究表明,坐姿和站立时大脑的几个区域效率高于仰卧位。这一发现对工作环境具有重要意义。此外,这一结果对于提高工作效率和减少工作姿势的负面影响可能是有用的。